thebrute
New member
well, today i decided to do some lockouts real heavy(BENCH LOCKOUTS!!). haven't gone heavy on them in a while but after hearing my bud jon hitting 765 earlier this week..i decided to see what i could do. i managed a 765 for 4 singles. i did triples up to 675 and then did singles with 725 and then 4 singles with 765. i couldn't believe it myself!! my lockouts went up about 60 pounds from the last time i did them which was this past summer. i was going for only one single but something told me to keep doin it until i couldn't do no more...which happened. awesome though!! oh and today i weighed about 272!! tb
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