2-17-06

[sweed]

hey man... still got the abs. thats all i would care about.
btw i'd guess bf would be around 37%

 

[DZLS]

tell me where you live, and i'll deliver a swift kick in the ass for ya...

maybe that'll motivate you...?

 

[heatherrae]

Yep, I concur with the other gals...nice abs! Perhaps you should show us your glutes?...lol. Just teasing, sorta. Seriously, though, it looks like you really improved your pecs since the older picture. =-)

 

[slat1]

234. I can see I am getting more lean. My muscles are just totally flat from lower carbs.

 

[ironbabe]

Maybe have a recarb day just for your psyche? (See I told you I'm bad on keto diets, I'm even cheating on YOUR diet!)

 

[*Bunny*]

I have just been real lazy lately. I think the lower carb thing is slowing me down big time.
It will all be worth it this summer though. I have to keep reminding myself that.

I couldn't agree more

This is the same slat with all the motivating posts a few months ago over on Women's ... kickin some ass lookin' all fine ... What did I miss?

 

[ironbabe]

****pssssssst!-Bunny! You wanna help me tie him up and feed him some oatmeal?? We could even force feed him some glucorell 15 min in advance so he wouldn't worry about the carbs so much. ****




I'm such a bad little redhead.....

 

[bw1]

hey man... still got the abs. thats all i would care about.
btw i'd guess bf would be around 37%

37%, I don't think he's that low

 

[silverbackn]

Maybe have a recarb day just for your psyche? (See I told you I'm bad on keto diets, I'm even cheating on YOUR diet!)

LMAO!

 

[silverbackn]

When I diet pre-contest I go 2 days up and 2 days down with my carbs. Keeps your leptin levels where they need to be and will keep your metabolism from slowing itself.