2-17-06

[momsgettinfit]

Ladies. You are all too kind. Thank you very much for the compliments! [/QUOTE]



awww slat whenever you need a pick me up you know we got your back!!!

 

[abomb]

Nice work brother

 

[DZLS]

yep adding some width to those delts and a bit of thickness to the chest, and you'll be set for summer...

 

[silverbackn]

I'm glad to hear that you are consistently 6'3

 

[DJ_UFO]

dude...you look great you worry too much. Your lacking point is shoulders. But overall, looking good. Just flex like your signature and you'll look pretty much the same. So you're still 6'3" huh?

 

[Sassy69]

I hear you on my delts. I am doing the best I can. They are very difficult to work with a partially torn bicep tendon. Side raises kill the tendon.
I think I would look a lot better if I could pump those guys up. I am going to try and hit them twice a week and see how that works.

Ladies. You are all too kind. Thank you very much for the compliments!

I'll work your delts for ya

And your pecs...

And your quads....

And your glutes ....

And...


and...






and....

 

[DieselGunz]

Damn bro u look a TON better!

 

[slat1]

I am still sticking to the ultra clean diet. I am going to the stoor to buy a ton of chicken, steak and veggies to cook all my meals today. On Sunday I cook for Monday, Tuesday and Wednesday. On Wednesday I cook for Thursday and Friday. I foodsave all my stuff after I cook it. It makes everything so much easier.

Someone told me I looked skinny the other day. Then again the guy is 175 lbs... LOL

 

[Whiskey]

lookin good orbiter! Partially torn bi-tendon, ouch. How'd that happen?

Whiskey

 

[slat1]

lookin good orbiter! Partially torn bi-tendon, ouch. How'd that happen?

Whiskey

On the weekends I work as a bouncer. I used to work at a club that had stabbings all the time. Tons of fights too.
I actually partially tore both bicep tendons the same way while working there. They happened about two years apart.
Both happened while having to choke someone unconscious and carry them out.