2-17-06

[slat1]

I went to the Dr's today to have some blood work done.

6'3" (that doesn't seem to change)
237.75 lbs
bf% = not sure

Took this before I went:

I plan on getting my body fat done at the end of the month to check my progress. I started at 250lbs on January 9th.

 

[slat1]

For contrast this is me at 250 right around new years:

 

[Frisky]

You look Fantastic!

 

[Sassy69]

Abs.

 

[*Bunny*]

Abs.

^^ Thanks for the link Sass Slat looking good

 

[Sassy69]

** As the girls from the EF Ladies Board gather and start ogling stat's abs **

 

[Ozz2001]

I plan on getting my body fat done at the end of the month to check my progress. I started at 250lbs on January 9th.

You joining weightwatchers now ? abs look great but your shoulders are really laggin bro work'em you will really look sick then....Mean time i am stuff my face with tons of junk food

 

[momsgettinfit]

L kin good hun.

Thanks for the link Sas!!!!

 

[Makavelli]

Good progress bro. Keep it up.

 

[slat1]

You joining weightwatchers now ? abs look great but your shoulders are really laggin bro work'em you will really look sick then....Mean time i am stuff my face with tons of junk food

I hear you on my delts. I am doing the best I can. They are very difficult to work with a partially torn bicep tendon. Side raises kill the tendon.
I think I would look a lot better if I could pump those guys up. I am going to try and hit them twice a week and see how that works.

Ladies. You are all too kind. Thank you very much for the compliments!