2-17-06

[ben hart]

You still bummin' bro? I thought we agreed it was too early to be so critical. Too soon to be down over bloodwork and lb's. A little trial and error at this point. Dont forget the mood equation. When BF is low, nuerotransmitters I think can affect how your body responds, reacts, utilizes supplements, etc.

 

[slat1]

I am meeting with the endo on Thursday. It will be interesting to see what she has to say.
I hardly ate all weekend. I cheated bad on Sunday. Funny thing is I looked lean. I found out why today. I dropped to 234. I will probably be back to the 240's by tomorrow though.

 

[*Bunny*]

 

[slat1]

Legs today. I really need to motivate. I am making slow but steady progress on leaning out. I just have not fully committed to cardio though.
If my bicep tendon would heal up it would give me all the motivation I need to start hitting it hard again.
I am going to step on the scale tonight to see where I am at.

 

[slat1]

239 today.
Motivation is low.
Today is an off day. Hopefully, I will get my act together. I am skipping a few meals a day.
I am not sure what the story is. It could be the change in the weather. It could be my low test levels.

 

[dr_skier]

Cheer up buddy, what I (and many guys on this board) wouldn't give to have a midsection like yours!!

As far as motivation goes, when i was single a good one night stand always jacked my confidence.....

But asides that spring is here, weather will get better, the sun is good for anyones mood, i find a quick fake tan even boosts my energy sometimes. Get a good nights sleep hit your am cardio and/or a good am lift and you'll be set for the day!

 

[ben hart]

Keep da faith brotha. I got your back. Keep banging it. I'm struggling too. Its rained here everyday for the last 2 weeks straight, and its cold. Its hard to for me to keep the motivation level up, because at this level, my positive gains arent as noticble. I've got my head to the sky, eyes closed and I'm fucking doing it! Period! Keep it going.

 

[SgtSlaughter]

Slat... this weather does suck bro, it'll pass. Keep your eyes on the prize.

 

[*Bunny*]

Slat... this weather does suck bro, it'll pass. Keep your eyes on the prize.

^^

Slat how can I help motivate you

 

[slat1]

Thanks everyone.
Bunny... let me count the ways

It snowed here today.
I did just order some more Beverly protien. That stuff is by far the best. I am glad I finally stepped to the plate and got more.

I think I am going to buy a new trash can on the ride home.. LOL.