Im planning on starting a diet soon but the problem is I have difficulty sticking to it. For instance Ill do well for the first few days, then a thought of something fattening pops into my head and thats it, its stuck there. I become an addict and just think of that food (usually chocolate) then Ill go out and buy it and think to myself "dont worry Ill go to gym". But I know this is very bad. My weight is quite good and Im in good shape but I want to look AWESOME and to do so I just need to loose about 3KG but im a terrible dieter
Please Help
Please Help