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bro best tip fasting
Get off ass - start doing shit
Okunrinmeta
New member
habits are everything
These are tiny habits that will result in major weight loss if you stick with them over the next year.
https://shrinke.me/g6cjU
These are tiny habits that will result in major weight loss if you stick with them over the next year.
https://shrinke.me/g6cjU
Eat less carbs, more meat and veggies, consider intermittent fasting, start light exercise, take CARDAZOL - NATURAL booster of cardio,stamina,energy, FAT loss
Start real food diet and yoga.....
I love fasting!
Fasting, good clean foods not processed a gallon of water a day and a workout regimen
Keep it super basic so you don't get overwhelmed and give up. Focus on getting your food from whole clean single ingredient sources.
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