What Supps MUST You Have?

[Nelson Montana]

Excluding a multi ....we all know that.

For bodybuilders, I'd say protein is number one. And although I'll still use a good protein drink now and then, I think GEAR is fulfilling the need for fast, superior protein really well. It's funny how protein has always been at the core, but it took this long to get something that a leap beyond what's been around for years.

Besides that, what would you say is a MUST?

 

[wootoom]

I like glutamine


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[OrbitNutrition.com]

BCAA's
Omegas
postworkout supp (waxy or something along those lines)


im sure there are more my brain isnt working right now very well.

 

[wootoom]

Primo?


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[OrbitNutrition.com]

haha i got another list for that section

 

[OMEGA]

LipoStim 3 and Amplify02 for sure ( yes even me)

Looking forward to OnGaurd, and loprolac

oh also need needtos Whey and Glutamine

 

[OMEGA]

Chef Jays Gourmet Brownie, 12/Box - $20.95 : Orbit Nutrition

 

[burnthiscorpse]

My PF custom blend, glucose, and I'de have to say....TEST!

Needto's bars come in real handy sometimes. But I'de say thats food.

 

[joe d]

god damn it every time someone mentions those bars i start ceaving them. i guess im going to n2bm now.

 

[RickO'Shea]

Water