What Supps MUST You Have?

[toniportray]

creatine is a must for me because the pump really increases motivation during workout. It also helps a lot to prevent soreness. Lots of people say high water intake is a must, but I substitute water with 1% milk (except during workout). It's mostly water but has a ton of protein and carbohydrate in it as well, and is damn cheap. Best bang for buck for any protein/carb product, and it tastes great. No workout is complete without proper motivation from Testament, Metallica, and/or Annhilator. That's testosterone to the temporal lobes.

 

[Earle89]

I like to use ZMA, it lets me sleep like a baby every night. And since it puts you into a deeper REM sleep state, it gives you some really fucked up dreams too. I enjoy them

 

[sbt2082]

A multi, vitamin c, protein powder (Need2whey) N2KTS, and GEAR

 

[DJ_UFO]

Potassium. The body needs GRAMS a day, not miligrams.

 

[Nelson Montana]

I like to use ZMA, it lets me sleep like a baby every night. And since it puts you into a deeper REM sleep state, it gives you some really fucked up dreams too. I enjoy them

Placebo.

 

[SARMS Search]

Potassium. The body needs GRAMS a day, not miligrams.

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