RickO'Shea

Captain FT · Oct 8, 2013

Good for you man, i'm still lurking around trying to get yolked.

Captain FT · Aug 15, 2013

you still around here bro?

bren565 · Jul 6, 2011

got my own shredder goin bro! guna use some of ur techniques ;)

http://www.elitefitness.com/forum/anabolic-steroids/d3-epistrong-log-752919.html

the_alcatraz · May 23, 2011

Rick, holla at me in a PM man.

Peterlumberjack · May 2, 2011

and hes in now,goodluck

jwalifts · Apr 23, 2011

Ey Rick, I saw your vids on NTBM. Is the cam you shot with yours? If so, what type of lens did you use? I just picked up a 7d myself so I'm looking at what lenses to add to my collection.

zedhed · Mar 18, 2011

The Master of the Asylum has spoken, Let it be so!

zedhed · Mar 18, 2011

Much much thanks zombie kid

And thanks for all your help too brother.

And have a gr8 Friday and weekend!

Arabian · Mar 14, 2011

Have a great week, brother.

zedhed · Mar 12, 2011

Replied back at ya bro. But think this through very very carefully.