Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[25homes]

Check in done this morning, looking like were in a good position. @UGL OZ !!!!
Doses stay the same @ 260mg injection frequency is daily running Platinum test e 250mg.
Mots c @ 1000mcg Has been added into the mix, along side bpc157 500mcg and tb500 500 mcg.
that's all that was changed.

Day 4 Secondary Bench day

Mid Grip Bench
2x4 @ 135
2x6 @ 125

Shoulder press
2x8 @ 30s ( front delt cant handle the load )

Single Arm Seated Row
2x12 @ 47.5kg

Cable Lateral Raise
2x12s @ 5kg

Rear Delt Flies
2x12s @ 5kg

Arms
Tricep push downs 2x12
Single Arm push downs 2x12
Bicep curls ez bar cable 2x12
single arm bicep curls 2x12


Thanks

-Abolone!

Nice workout bro

 

[ballin2504]

Check in done this morning, looking like were in a good position. @UGL OZ !!!!
Doses stay the same @ 260mg injection frequency is daily running Platinum test e 250mg.
Mots c @ 1000mcg Has been added into the mix, along side bpc157 500mcg and tb500 500 mcg.
that's all that was changed.

Day 4 Secondary Bench day

Mid Grip Bench
2x4 @ 135
2x6 @ 125

Shoulder press
2x8 @ 30s ( front delt cant handle the load )

Single Arm Seated Row
2x12 @ 47.5kg

Cable Lateral Raise
2x12s @ 5kg

Rear Delt Flies
2x12s @ 5kg

Arms
Tricep push downs 2x12
Single Arm push downs 2x12
Bicep curls ez bar cable 2x12
single arm bicep curls 2x12


Thanks

-Abolone!

@abolone I like the addition of the bpc and tb. They will be very beneficial

 

[abolone]

Crushed it brother love seeing you thriving

Ever since i joined @UGL OZ team my training just took off man!
Best Team!

More to come hopefully

 

[the_alcatraz]

Ever since i joined @UGL OZ team my training just took off man!
Best Team!

More to come hopefully

team ugloz is da GOAT bro @UGL OZ is #!

 

[abolone]

weekly update. -TEAM @UGL OZ !

deload week nothing extreme going on just managing my fatigue body feels good overall, booked the pshyio on monday to check out my left delt.
Diets been very consistent, hydration also, Sleep etc all on point sleeping average 6.5hrs ( please dont tell me i need more i work 60hr weeks it isnt happening, haha.. ) Mots c seems to be A-OK i guess energy is up through-out the day??

Training overall mentally im feeling ready to move some weight cant wait till this health phase is over going to really ramp things up again!

Check in tomorrow with the big @PassiveHulk !!

 

[the_alcatraz]

weekly update. -TEAM @UGL OZ !

deload week nothing extreme going on just managing my fatigue body feels good overall, booked the pshyio on monday to check out my left delt.
Diets been very consistent, hydration also, Sleep etc all on point sleeping average 6.5hrs ( please dont tell me i need more i work 60hr weeks it isnt happening, haha.. ) Mots c seems to be A-OK i guess energy is up through-out the day??

Training overall mentally im feeling ready to move some weight cant wait till this health phase is over going to really ramp things up again!

Check in tomorrow with the big @PassiveHulk !!

mots c should have the energy up bro
deload it hard and rest

 

[abolone]

Check in up-date

No changes to anything cals still the same @ 5000 on training days. 4450 on rest days
HGH bumped from 6iu to 7iu just for recomp purposes while im eating at maintenance,
PEDS 260mg a week of @UGL OZ platinum testosterone, 20iu Lantus Slin , 7iu HGH , mots c 1000mcg, tb500, 500mcg bpc157 500mcg, 5-amino-1mq 100mg daily
Training nothing overly heavy just chipping away back into a new block this week so should be fun!
Body Weight Sitting around 106.3-106.8kg


keeping on chipping away!
Thanks all

-Abolone!

 

[Yuri1]

weekly update. -TEAM @UGL OZ !

deload week nothing extreme going on just managing my fatigue body feels good overall, booked the pshyio on monday to check out my left delt.
Diets been very consistent, hydration also, Sleep etc all on point sleeping average 6.5hrs ( please dont tell me i need more i work 60hr weeks it isnt happening, haha.. ) Mots c seems to be A-OK i guess energy is up through-out the day??

Training overall mentally im feeling ready to move some weight cant wait till this health phase is over going to really ramp things up again!

Check in tomorrow with the big @PassiveHulk !!

Heck yeah bro - nailing the foundations daily

 

[the_alcatraz]

Check in up-date

No changes to anything cals still the same @ 5000 on training days. 4450 on rest days
HGH bumped from 6iu to 7iu just for recomp purposes while im eating at maintenance,
PEDS 260mg a week of @UGL OZ platinum testosterone, 20iu Lantus Slin , 7iu HGH , mots c 1000mcg, tb500, 500mcg bpc157 500mcg, 5-amino-1mq 100mg daily
Training nothing overly heavy just chipping away back into a new block this week so should be fun!
Body Weight Sitting around 106.3-106.8kg


keeping on chipping away!
Thanks all

-Abolone!

thats a good ped stack bro i like the @UGL OZ gear
you feeling the slin?

 

[abolone]

Squat day powered by @UGL OZ
Day 1

Bent bar squats
1x5 @ 165
2x5 @ 150

Good mornings with SSB
2x6 @ 75kg

Bench Press
4x4 @ 110kg

Leg press
300kg narrow stance + bands added

Spit squats
2x6 @ 10kg

Ab wheel
3x10


Hips 100% pain free, hip flexor can do with some attention but isnt a issue with pain, time to build my squat its only up from here.....



Thanks all


-Abolone