DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[Mad_Max21]

Re: DMK'S 2012 transformation contest log

And some days you have to remind the weights just who the fuck you are.....

 

[dmk777]

Lmfao and that you do my friend!! Lol

 

[zedhed]

Re: DMK'S 2012 transformation contest log

Yeah that AAP is a pretty good bro when he's sleeping....get it? LOL

 

[Colstreamer]

Yeah that AAP is a pretty good bro when he's sleeping....get it? LOL

We got something in common then. That exactly what my bird says about me!


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Defeat is the stepping stone to victory.

 

[dmk777]

Lmfao I like that one Zed!
And yeah I believe your lass here Cs lmfao oj !!

 

[dmk777]

Cardio day ! 40 mins cardio row machine and treadmill
Also ab work can really feel them now it's been ages since I had decent abs,,

 

[Jen10]

Cardio day ! 40 mins cardio row machine and treadmill
Also ab work can really feel them now it's been ages since I had decent abs,,

I feel your AB pain!!"

Sent from my SAMSUNG-SGH-I777 using EliteFitness

 

[dmk777]

I bet you do chic your killing it too ATM.
My fav motto "no pain no gain" lol

 

[Colstreamer]

Lmfao I like that one Zed!
And yeah I believe your lass here Cs lmfao oj !!

What you tryin ta say there D??? I'm an angel me! Honest! I can probably find a photo to prove it too!


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Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu

 

[LetsGrow]

What you tryin ta say there D??? I'm an angel me! Honest! I can probably find a photo to prove it too!


-----------------------------------------

Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu

It's all bs if you don't post it!