DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[Colstreamer]

Ah lmfao I missed out on all the fun last night you guys have me lmfao.
But CS is this music vid a personal fav of yours??? Haha @ first It start out like some dodgy porn movie haha and then it's terrible I mean wtf is this guy wearing lmfao he looks like one the 3 musketeers lol. Ha you are crackers CS lol.

Yeah I should apologise for that it was revenge for that twaddle you posted on my log but no one deserves Milli Vanilli....


Defeat is the stepping stone to victory.

 

[dmk777]

Lmfao no need to apologise its hilarious CS

 

[Colstreamer]

Lmfao no need to apologise its hilarious CS

Just don't grass me up to the UN. I'll get done for crimes against humanity.


Defeat is the stepping stone to victory.

 

[dmk777]

WORKOUT A 2ND MARCH

So proud of today's WO...

Squat 2x7 @35k

5x5 82.5kg 181lbs

B press 2x5 30k WU
@ 77.5 kg 170lbs 10x3 Felt much easier TW I used a carb loader drink during wo as normally I'd be burned out by set 8


Seated lat raise row 5x5 @ 82.5 181lb


75 curls one arm at a time
@ 7kgs

These things are extreme ha I love them!


Check out the pump!! Ha ha love it!

 

[Colstreamer]

Damn Boobsy! 16" gun salute! Nice!

Killa workout as per usual more slayed iron.


Defeat is the stepping stone to victory.

 

[obsessedwliftin]

Re: DMK'S 2012 transformation contest log

Lookin great D! Check out the gun show chic!!!!!!!

 

[LetsGrow]

F'ing jealous!! Lol. I don't know what my arms measure but still freaking impressed d!!!

 

[Colstreamer]

F'ing jealous!! Lol. I don't know what my arms measure but still freaking impressed d!!!

Yeah yeah, we all know you want boobs like D's not arms like hers...

I keep telling ya bro @ 6'6" you just ain't gonna pull it off!





Defeat is the stepping stone to victory.

 

[Mekat]

Re: DMK'S 2012 transformation contest log

Looking damn good there D, im jelous...

 

[LetsGrow]

Yeah yeah, we all know you want boobs like D's not arms like hers...

I keep telling ya bro @ 6'6" you just ain't gonna pull it off!





Defeat is the stepping stone to victory.

Remember I am Irish and English...so if I drink a decent amount of beer I can have boobs like hers...although I would like to see how they really are and not hidden behind tshirts (like bikini top or something without something blocking em)