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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
A
Someone please help me find the humor in this
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12
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1K
GenetiKing
GenetiKing
L
arching
Replies
4
Views
829
strongone9
S
D
intro & WSB question
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2
Views
961
strongone9
S
W
new routine?
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1
Views
396
Robboe
R
C
Dumbell flyes,wtf is wrong
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2
Views
583
chiefwiggum
C
K
PIC from This years Buckeye show
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6
Views
1K
harddtime
H
1
Jogging
Replies
5
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1K
15yroldinNY
1
J
Blast shirts
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4
Views
1K
BodybuildingUniverse
BodybuildingUniverse
Pimp C
How long to stick with same routine?
Replies
8
Views
2K
Robboe
R
endpoint
Elastic bands for back training
Replies
4
Views
994
Hannibal
Hannibal
BodybuildingUniverse
Pics of Garry Frank dropping 700 bench!
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9
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2K
Imnotdutch
Imnotdutch
E
abdoer yes or no?
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7
Views
2K
McBainXVII
M
K
major chest problem
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13
Views
2K
chiefwiggum
C
G
Know any good sites that explain the big 3?
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9
Views
2K
Evloks
E
M
Weird problem with my routine, HELP!
Replies
4
Views
723
Mr_Pincushonass
M
S
Need help guys please
Replies
4
Views
615
The mann
T
V
how often should i train when im not using
Replies
4
Views
790
Freak Show
Freak Show
B
How often to train abs
Replies
9
Views
873
cheeta
C
M
Bally's Total Bitchness...
Replies
7
Views
744
frorider6
frorider6
C
I'm trying hard to gain some weight
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10
Views
2K
Imnotdutch
Imnotdutch
HulkRow
Can anyone give me a good workout?!?
Replies
11
Views
1K
Cackerot69
C
G
i am disappointed. look at this pic
Replies
23
Views
3K
macDbol
M
M
Long head
Replies
2
Views
547
MonStar1023
MonStar1023
T
cardio question
Replies
4
Views
794
8-]
8
S
Feel free to critique my pic...
Replies
33
Views
6K
absolute hardgainer
absolute hardgainer
N
Critique this workout program
Replies
20
Views
2K
absolute hardgainer
absolute hardgainer
GenetiKing
What musclegroup are you MOST proud of?
Replies
13
Views
1K
absolute hardgainer
absolute hardgainer
R
Anyone remember those shoes that helped build your calves?
Replies
5
Views
6K
THE SMACK
T
J
Mods..why was my thread moved
Replies
1
Views
574
JohnyJuice
J
A
getready to laugh part 2: weak 3
Replies
18
Views
3K
acneman
A
endpoint
Wanna be huge?
Replies
12
Views
2K
bignate73
bignate73
G
Who Has Cardio Equipment In Their House
Replies
16
Views
1K
AnabolicDiabetic
A
S
Incline
Replies
21
Views
2K
bignate73
bignate73
S
How WIDE should my arms be when i am doing chins? (for lat spread)
Replies
9
Views
870
SSAlexSS
S
D
bench days
Replies
0
Views
662
DOM
D
S
Are squats really that neccessary??
Replies
15
Views
2K
Robboe
R
E
How excatly do bench shirts work?
Replies
1
Views
905
bigmag
B
H
before pic
Replies
20
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4K
Yellowbomber
Y
L
How many of you
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12
Views
1K
8-]
8
1
h20
Replies
1
Views
473
8-]
8
C
I'm Sorry But I Think Squats with Spotters Is the Gayest Looking Exercise in the Gym
Replies
61
Views
7K
G-Force
G
H
Is Pyramid Method the Best?
Replies
6
Views
1K
MonStar1023
MonStar1023
L
Calves!!!
Replies
24
Views
2K
MonStar1023
MonStar1023
T
Weigted Dips
Replies
7
Views
804
MonStar1023
MonStar1023
S
The most misused piece of equipment in your gym..
Replies
38
Views
4K
big4life
big4life
B
Denim vs. Poly
Replies
1
Views
807
BodybuildingUniverse
BodybuildingUniverse
TraxZBT
Shoulder pain..
Replies
2
Views
572
TraxZBT
TraxZBT
MonStar1023
WORKING OUT on an EMPTY STOMACH
Replies
9
Views
1K
Jeremy21
J
MonStar1023
Cutting Diet / Cutting Supplementation / Cardio Question
Replies
11
Views
5K
brdwarf
B
R
Building inner (medial) chest?
Replies
12
Views
5K
bignate73
bignate73
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