are there any good diets?

[Troll]

I like to drinks beers. About the only exercise I get is with my wife. I spend my day at work sitting in front of a computer using my feeble mind. When I look in the mirror at my gut I wonder when it happened. I would like to get to a point where I can take supplements and grow. Should I lose me fats first or begin supplementing now? Me no want to take juice, me need me balls.

GIMPAHOLIC
Get your laugh on @ gimptroll.com - Home of the Prank Assistant

 

[Lift Or Die]

Diet is the most important thing when it comes to losing weight, along with plenty of cardio. Try to cut out the beer first. If you can't do that then you sure won't be able to stick to a clean diet. Burn more calories than you consume = lose weight.

 

[guards]

Just wondering...............why in the hell would you post this on an AS board????????????????? You like beer? So does everyone else, but if you want to lose that flab than you are gonna have to change your lifestyle......you shouldn't be thinking about supplements, your looking for an easy way out.............start running fatboy!!!!!!!!!!!!!!!


later

 

[enzymus]

No Gear Oh No

My Steroid board is reduced to the natural Light Drinking non sauce takin whiners.


Guards is right run your ass off drink water and post on the Denise Austin discussion board.