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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
molnii
question about fat.....
Replies
5
Views
553
molnii
molnii
E
solid food after workout
Replies
5
Views
2K
Kid Dynamite
K
K
Gained 25 lbs. in 4 Months
Replies
9
Views
1K
Kid Dynamite
K
mike1107
critic my mass diet
Replies
2
Views
522
mike1107
mike1107
B
BodyFat % #'s
Replies
14
Views
2K
Cuts
C
M
cycling calorie ratios?
Replies
0
Views
671
mic79
M
Burning_Inside
About keto and Metamucil
Replies
4
Views
8K
Ceebs
Ceebs
H
BCAA's? DO THEY WORK? BEST BRAND?
Replies
4
Views
4K
Surgical
S
S
I ate 2 big salmon fillets(+-50gr protein) going to bed in 2hrs...
Replies
3
Views
2K
LittleHelp
L
S
Calorie Reduction
Replies
2
Views
788
sad
S
Burning_Inside
Check out my basal temp readings..they're pretty low.
Replies
5
Views
904
ZKaudio
Z
DrBones
Broccoli to Gas to leaving the ass - What kind of time frame are we talking here
Replies
2
Views
2K
ZKaudio
Z
bumpo
take the 12 steps to getting big
Replies
0
Views
525
TheProject
B Fold's Competition Vids!
Replies
20
Views
2K
skaman607
skaman607
K
So much protein, so little time...
Replies
2
Views
703
gonelifting
gonelifting
K
ThermoGenic Substitute for Xenadrine?
Replies
7
Views
670
Ceebs
Ceebs
S
Bulking diet is over... how many calories should I eat now?
Replies
1
Views
723
ZKaudio
Z
O
Good brand of protein shakes??
Replies
3
Views
1K
bar
B
K
Peanut Butter = Crack
Replies
5
Views
665
ZKaudio
Z
F
How do I stop craving food?
Replies
7
Views
1K
pumped55
P
L
is red meat the best protein?
Replies
17
Views
2K
MohawkMuscle
M
witkowsd
new recipes
Replies
6
Views
1K
HANSEL
HANSEL
M
FS: Portable Protein Shake Mixers
Replies
10
Views
2K
Malak
M
PopiChulo
40-30-30
Replies
1
Views
628
JG1
JG1
V
White Bread & Strawberry Jam!
Replies
17
Views
1K
Bikini Mod
B
variation
protein source!
Replies
0
Views
419
variation
variation
HANSEL
Body Temperature associated with Leptin?
Replies
0
Views
829
HANSEL
HANSEL
The_Mexican
What's so bad about Mayonaise???
Replies
6
Views
2K
witkowsd
witkowsd
D
whats the lowest carbs per iu of insulin you have used
Replies
5
Views
616
Frackal
F
R
high protein diet is best for weight loss
Replies
0
Views
720
rickcorso
R
HS Lifter
Ckd Friendly Vegies.
Replies
7
Views
786
Ceebs
Ceebs
T
Protein Intake While Dieting, Naturally???
Replies
11
Views
1K
Texas Ranger
T
JG1
PW shake...how long before insulin clears your system?
Replies
2
Views
897
Burning_Inside
Burning_Inside
J
micro-cycling diet
Replies
0
Views
678
jboy
J
B
chicken recipe
Replies
3
Views
900
ZKaudio
Z
M
Food breakdowns?
Replies
1
Views
1K
anthrax
anthrax
Burning_Inside
3 week ckd results thus far
Replies
1
Views
603
ZKaudio
Z
Pineapple Devil
Anyone ever used Prolab N-large2...
Replies
6
Views
837
Matt_Cham
M
anthrax
Soy : not for men ?
Replies
5
Views
718
MS
M
T
best meal replacement
Replies
2
Views
843
HANSEL
HANSEL
OXANDRIN
I hate keto diets.....
Replies
9
Views
1K
ZKaudio
Z
B
diet links?
Replies
5
Views
918
HANSEL
HANSEL
M
Why do I gain so much weight?!?!
Replies
16
Views
2K
MrMakaveli
MrMakaveli
M
Getting back in the gym and dieting...
Replies
5
Views
819
m0bster
M
H
Easy to Use Diet Spreadsheet - Comments?
Replies
5
Views
1K
m0bster
M
gymrat
Protein cookie
Replies
8
Views
644
Fyre
Fyre
G
Protein bar recipes!!!!!
Replies
7
Views
812
Ceebs
Ceebs
N
Preserving Protein
Replies
2
Views
739
anthrax
anthrax
B
diet help please
Replies
4
Views
716
fatpimp
F
DownUnder23
Protein shakes???
Replies
3
Views
417
hardrock
hardrock
S
  • Locked
New Forums @ SwoleCat.com!
Replies
2
Views
716
~SC~
S
J
preserving an opened tub of MRP
Replies
1
Views
519
WarriorPL
W
M
carbs after 6:00
Replies
2
Views
557
Burning_Inside
Burning_Inside
D
Sweet Tooth!
Replies
6
Views
924
Ceebs
Ceebs
gonelifting
stupid ? about eca stack= ???
Replies
13
Views
1K
leancuisine
L
K
Favorite Carb up Foods
Replies
0
Views
2K
kjluvi
K
P
This guy knows how ta eat.
Replies
5
Views
660
SeanHolmz
SeanHolmz
A
what is a ckd diet?
Replies
2
Views
786
mrzap
mrzap
B
Diet Diet Diet Diet Diet Diet
Replies
1
Views
3K
Burning_Inside
Burning_Inside
A
whats % of body fat should you have reccomended before bulking?
Replies
4
Views
1K
Burning_Inside
Burning_Inside
Xtreme2001
Q. about Carbs.
Replies
1
Views
615
strong island
strong island
P
Who makes the highest quality protein for a decent price?
Replies
1
Views
617
OXANDRIN
OXANDRIN
W
Zinc and Calcium
Replies
4
Views
1K
anthrax
anthrax
R
low carbs and insulin
Replies
8
Views
780
Surgical
S
O
SOY AND ESTROGEN bullshit =)
Replies
29
Views
4K
OMEGA
O
gymrat
Pre workout meal
Replies
5
Views
718
bigliftsCNU
B
A
question people!
Replies
9
Views
636
bigliftsCNU
B
L
Best Sources Of Fiber
Replies
10
Views
2K
Xtreme2001
Xtreme2001
Y
thoughts on this - daily protein intake
Replies
0
Views
644
young guns
Y
W
fat at night
Replies
4
Views
946
bigliftsCNU
B
ZGzaZ
food poison
Replies
2
Views
661
makedah
makedah
A
what do people mean by "clean eating" while bulking?
Replies
2
Views
959
bigliftsCNU
B
J
uhh...people who've tried CKD...
Replies
11
Views
1K
serge
serge
B
Grocery Lists & Diet
Replies
2
Views
514
BLIND180
B
N
the rippedest man on the planet doesnt even take in his bodyweight in protien!!!!!
Replies
12
Views
1K
ZKaudio
Z
A
whats the best bulking food intake ratio?
Replies
0
Views
1K
akaba
A
anthrax
Chocolate
Replies
3
Views
635
Ceebs
Ceebs
B
anyone else...
Replies
2
Views
549
bigliftsCNU
B
J
I'm bulking and have run into some concerns.....(I'm getting fat)
Replies
5
Views
675
juicy fruit
J
A
What are your ideas of a clean bulking diet???
Replies
0
Views
604
akaba
A
S
Any women tried high fat/ high protein diets?
Replies
11
Views
3K
JJFigure
JJFigure
anthrax
I3c
Replies
0
Views
588
anthrax
anthrax
Burning_Inside
*****ALL DIETERS***** read this NOW
Replies
8
Views
1K
nclifter6feet6
N
J
best bulking food-meals
Replies
6
Views
6K
Kid Dynamite
K
T
eca or hydroxy cut?
Replies
6
Views
1K
bigliftsCNU
B
A
Gaining 5 lbs in 1 meal?!?!?!?
Replies
4
Views
557
JG1
JG1
D
In two days, it begins.... (long post)
Replies
4
Views
788
gonelifting
gonelifting
Zebo
George Forman Grill
Replies
23
Views
3K
granby140
G
L
Questions
Replies
1
Views
458
HANSEL
HANSEL
B
muscle mass
Replies
1
Views
715
HANSEL
HANSEL
S
fat
Replies
2
Views
545
Slugfast
S
N
CKD...MR.X...Experts..!!!
Replies
12
Views
1K
PwB
P
Manu
chocolate mousse
Replies
5
Views
954
Manu
Manu
J
Anyone try Mr.X's "Not So Natural Fat Fast" diet?
Replies
5
Views
893
The Shadow
T
L
liver for bodybuilders.
Replies
1
Views
471
Kid Dynamite
K
M
How to set 'set points' ?
Replies
3
Views
775
Kid Dynamite
K
N
The 1/3,1/3,1/3 diet is the BEST...You SHOULD ALL USE IT!
2
Replies
181
Views
27K
3Vandoo
3Vandoo
3Vandoo
33/33/33
Replies
1
Views
670
MohawkMuscle
M
T
little food, mostly weight gainer?
Replies
6
Views
1K
flex41
F
MrRTTB
Help me design a Quality MRP - New Product
Replies
3
Views
643
Transporter
T
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