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MrMakaveli
New member
hmm almost everyone knows that increasing meals has no benifit for the metabolism and it just so happens almost every meal contains somthing the website sells....right.
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MohawkMuscle
Guest
MrMakaveli said:
Yeah I know...
This is why I like markusreinhardt.com
this guy takes no supplements and maybe eats 2500 calories per day...
Huge natty
Tha One CrumCake
New member
10 of his 12 meals come in powder form. Homeboy must be shittin blood.
Its pretty ridiculous, this guy must do nothing but eat all day. He must be carrying a bag full of shakes and food to even be able to go out and do anything. Its really funny how this idea that many frequent meals is neccessary to get the body you want, too bad he doesnt keep up to date on the research and he'd realize he's wasting his time. Foods take time to digest so putting in more protein an hour or 2 later isn't neccessary and in the long run could have negative health consequences. And I bet if he cut his meals in half and doubled the calories (so same calories in 6 meals) he would look exactly the same as he does now. Hell, being natural, I bet if he cut it down to 4 meals he'd see 0 difference.
Greek Freak
New member
Yea, he looks pretty natural to me....but no way your body can absorb 550 g protein a day without gear no matter how much you split it up.
Kid Dynamite
New member
Gotta love supplement propaganda. And dammit, some people are gonna try to follow his diet as an example of how to eat.
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MohawkMuscle
Guest
yeah o know... the site itself seems very informative except the fact that they push all their supplements. Maybe he does take all of those but He sure as hell doesnt pay for them.
Even if he did its really not worth it.
Even if he did its really not worth it.
