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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

my favorite meal, you like it?

bca21

New member
:Chef: hey guys i was just wondering what yall favorite meals were that yall like to eat. hers one of mine, do yall like it?

3 cups pasta(dry) 9g fat, 24g protein, 120g carbs
10 oz chopped chicken breast 4g fat , 52g protien, 4g carbs
1 can of cream of chicken 2g fat, 4g protein, 10g carbs
3/4 cup milk depending

chop chicken mix it with cream of chicken and milk pour on top of pasta and stick it in the oven and bake like a caserole. salt and pepper to taste and its great and good for. i usually split the meal and its probbally the heaviest thing ive ate.
thats roughly 80 grams of protien, 134 carbs, and 30g fat
what yall think and whats yall favorite
 
grilled chicken breast fresh off grill thrown into salad with fat free ranch. romaine, tomatoes, green onions, cucumber, orange red or yellow bell pepper.

yummy

or bacon and eggs :)
 
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