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Can anyone help with a plateau?

ex130kg

New member
Gidday guys - can anyone help with a plateau? I have lost approx 20kg in 12 months or, kept 95% or so of my strength, but am very frustrated in trying to loose the last 5-10 pounds or so which reside manly around my gut and lower back.

I have tried coming off ECA stack for 8 weeks and am now back on, also using 3 caps of Twinlab's Yohimbe Fuel but to no apparent avail.

Any hints anyone?

Thanks
 
Hey Mate...

Im feeling the same frustration. Im not an expert but the advice that i have been recieving from some of the moderators (especially Mr. X) is to modify your current diet...look into Flax Seed Oil as an addition to your supplementation.
though im not offering much advice, im saying "dont quit and good luck"
 
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