Injured my back can't breath, can't stand straight up

[jokerswild]

So i'm doing standing barbell curls, last set strainging hard and I feel I SHARP pain in the middle of my back. I sit down real slow and can't take a deep breath for the pain. I try to stand up and almost scream like a little girl. Anyone have any suggestions?

 

[MikeMartial]

Probably pulled a rear stabilizer, maybe a rhomboid.

Ice the hell outa it, take some ibuprofen, and see your chiro.

 

[thelion2005]

Probably pulled a rear stabilizer, maybe a rhomboid.

Ice the hell outa it, take some ibuprofen, and see your chiro.

Yes ... and some deep massage with a Prolotherapy shot!

Then...rest it.

 

[JarheadChiro]

Maybe a rib.

Ever try a Chiropractor?