Approved Log Recovery War - Diet Training Life Log

[25homes]

stay positive bro everything will workout for sure

 

[Ori]

Not much to log at the moment. Am just taking it easy while I wait for the colonoscopy etc on the 9th of Feb.

Have started doing a simpler core workout some days, doing one exercise, dragon flag. They are pretty hard actually.

 

[Noah Wixx]

U will get through this brother hold strong

 

[Ori]

Still just mostly taking it easy and waiting for the colonoscopy etc this coming February.

I have a walking pad on the way now, should be here this week. Plan is to use it in the morning each day to get my step count up, walking seems to be the most sustainable form of cardio for me at the moment.

Haven’t been counting calories most days, had a cheat meal today, I made buffalo wings. Still going on walks each day outdoors, most days anyway.

 

[stevesmi]

counting calories a lot of times is counterproductive

 

[the_alcatraz]

Still just mostly taking it easy and waiting for the colonoscopy etc this coming February.

I have a walking pad on the way now, should be here this week. Plan is to use it in the morning each day to get my step count up, walking seems to be the most sustainable form of cardio for me at the moment.

Haven’t been counting calories most days, had a cheat meal today, I made buffalo wings. Still going on walks each day outdoors, most days anyway.

@Ori I was worried you are gone now you back sweet

 

[Monstro]

nice picture it seems like you're having a good time

 

[Vadim Fedorov]

it's amazing the way those Hills and Mountain strike the ocean

 

[2Thick]

those wings look good care to share the sauce that you use

 

[e2]

chicken wings aren't bad for you as long as you use good ingredients