UPDATED HOURLY - 7 DAYS A WEEK
- Will bloodwork explain why my libido is down? by SinisterUproar
- Yes or... [Read More..]
- Bigger balls on Unleashed by stormshadow101
- I know HCGenerate is the one with the retion for increasing size, but i've been taking Unleashed now for about 3 weeks and my balls have grown a fair... [Read More..]
- LGD gaining and genetics by letsgosarms
- This is my second cycle of LGD, first one being a brief 2 1/2 weeks. This time i am at around 4 weeks this sunday. I can say that i have gained... [Read More..]
- Help with slightly botched Rev200 conv by 1stateofmind
- Hopefully this isn't an unfixable problem but I recently attempted a Revalor 200 conversion and am at a point now to where I don't want to anything... [Read More..]
- Second cycle deca/test by Danward
- Hello gentlemen I am starting to plan my second cycle. I am 6"4 230 lbs at 10 percent body at. first cycle was test e 500mg a week 1-12 dbol 20mgs... [Read More..]
- 5th Cycle Review by justjuicin
- Hey guys, long time lurker first time poster. [stats] height: 174cm (5'9) weight: 88kg (195lbs) bodyfat: 12-14% age:25 years training:... [Read More..]
- Breakfast, orals, and morning workouts by uhh123abc
- Hi guys, I had a question regarding workout time and taking my orals/breakfast to maximize their effectiveness. Here's my cycle Halo 1-6... [Read More..]
- Shutdown after PCT by gsa11
- I made the mistake of doing an anavar only cycle around 3 months back at 50mg e/d. My initial PCT was 2 weeks of nolvadex at 20mg ED and even after... [Read More..]
- cruisin and blastin by Dk350
- Just curious to see how many of you cruise on ug gear and for how long? age... [Read More..]
- First Ostarine cycle by pimpski7
- My monkey just took his first dose of Ostarine this morning. Day one is a frontload of 50mg followed by a maintinance dose of 25mg for 8 weeks. I'm... [Read More..]
- Need new routine thats more leg orientated by Svenman19
- Hey im looking for split that would allow my legs to catch up to my upper body, I have been on a push pull legs split but it seems like my upper body... [Read More..]
- World's Strongest Man Workout by WorldStrongMan
- Alright guys - I'm Eddie Hall, one of the strongest men in the World. I can bench 280kg and hold the world record for a deadlift. I'm always on this... [Read More..]
- CAsual Sex For Ordinary , Every Day People!! by hornedhat
- Even every day normal folks get the urge to have casual sex at some point. __ (__) is the place where every day normal people can come to find... [Read More..]
- Question on this split by BEAST420
- Trying out a new split due to starting a cycle and wanting to switch things up ... I plan on the following 1) chest/back 2)delts /arms 3)legs... [Read More..]
- Stopping muscular endurance to get strength, help on this phase please! by HoneyBadger50
- Alright, I'm stopping an intense endurance phase to start up strength again. Upper Body: 5x5 High incline bench 5x5 flat bench 5x5 decline bench 5x8... [Read More..]
- Very good documentation about steroids and natural bodybuilding in the US by _Mavis
- Hi Found last week a very good documentation about steroids and natural bodybuilding in the US named "Steroids 2013 Bodybuilding" in youtube ... [Read More..]
- Y3T and your experience with this training program by driwerx
- after nearly 3 y of my bb life I found out that swapping higher and lower reps helps me to keep improving. I always did 8-12 reps mostly kept... [Read More..]
- 20 rep squats as a mass gaining technique? by HoneyBadger50
- I've noticed every time I do workout planning in endurance phases 20 rep squats seem to be a go to. Each time I finish endurance phases I seem to add... [Read More..]
- Incline bench problem by Idobehigh
- Okay so I usually work out with a partner when training chest but he wasn't there today I have no problem getting reps with weight but the initial... [Read More..]
- The Dreaded "Overtraining" by Jbranken
- I have fallen victim to complacency and somewhat stupidity. I've recently finished building my home gym and its incredible. No more traffic going to... [Read More..]
- Back at it again by Typo27
- Been out of the gym for almost 2 years. First post so hello to all. Pushups for a mo th and 2 days at the gym. At 179 (been up to 230) @ 5'10" and... [Read More..]
- So impressive !!!! !!! by Jennybig
- From kid to monster - YouTube (__) This transformation is impressive OMG... [Read More..]
- My Physique - Body Fat % Guess? by chris350
- Hi Everyone. Heres a picture of where my physique is at currently. What do you think my body fat % is around? Im trying to cut fat right now.... [Read More..]
- Omg pecs!!!! by Jennybig
- Pec flexing - YouTube (__) amazing... [Read More..]
- Amazing biceps by Jennybig
- Biceps peak - YouTube (__) OMG this... [Read More..]
- Best physique on the net by Jennybig
- Hi bros, what are the best physqiues on the net? The physique you'd like to have?... [Read More..]
- advice by deegzz
- Hey there, new to this site and was wondering if you guys could give me some advice. I'm 17 years old will be turning 18 this December. I want to... [Read More..]
- Timeline of me from fat to fit [video] by reigninghard
- My Transformation From Fat to Fit - YouTube... [Read More..]
- Seaking Muscle growth sponsor by cincymusclecub
- looking to get freaky huge. hit me up if you want to... [Read More..]
- John Quinlan by johnny556
- I just signed up here on this forum/site. I am very happy to be part of it. I am a model and have been involved in fitness for the past 2 decades.... [Read More..]
- Cali's Summer Log by caligirl85
- Time for me to put up or shut up! :) I`m finally in a place mentally and emotionally where I think I can get back on a program and start training... [Read More..]
- Cleansing Suggestions by Tennisgal33
- Anyone done a 3-5 day cleanse to give your digestion a break if you're fat loss is slowed/stopped? I'm contemplating giving it a try this week. My... [Read More..]
- Can someone help me with my diet plan? by janiman
- I question my friend asked. So i'm completely converting how I eat and I am aiming to lose 10-15 pounds.I weigh 107-110 right now, and before you... [Read More..]
- Does green tea hydrate or dehydrate? by janiman
- I question my friend asked. I've been trying to pay more attention to staying hydrated recently. I got a "water balance" app, and it logs all... [Read More..]
- Hello! by _stellarb
- Hey there ladies! Got a free platinum membership and thought I'd come say hello and see what this community is all about! I am a fan of lifting... [Read More..]
- On The Road Training Suggestions by Tennisgal33
- In June I need to travel for work for about 2-2 1/2 months. I won't have access to a gym most of the time and need hotel room ideas for fitness.... [Read More..]
- Sample Cutting Diet-Advice by kneecole87
- 5"6, 132 lbs, and about 17% BF. Past 2 months have been eating big to "get big". All clean bulk of course lots of chicken/quninoa/sweet... [Read More..]
- anavar advice needed from women with experience by melissamercedes
- ok so ive done a lot of researching on women and anavar and cannot seem to find much so im really hopeing this thread will help me to figure out if... [Read More..]
- Vote for the Best New Women's Fitness Lounge Forums Threads of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Women's Fitness Lounge Forums Threads from the most active and most viewed threads of the... [Read More..]
- GW, Ostarine, Albuterol Stack: Bad Side? by mstudzin
- Hello everyone! 2.5 weeks ago I began to experiment with some SARMS and started running GW (week 1 at 5mg, week 2 at 10mg) with Albuterol (week 1... [Read More..]
- Opening legs easier than closing them by nangiggles
- Real talk! ing machine, I hate it. :worried: Discuss Sent from my HTC One V using... [Read More..]
- Plunkey ... plz explain by PICK3
- :confused: __ The 1 Chart That Reveals Just How Grossly Unfair The U.S. Tax System Has Become (__) Payroll taxes now make up 35 percent of... [Read More..]
- Kellie Pickler by PICK3
- 'Dancing with the Stars': Is Kellie Pickler the best winner ever? | Fox News (__) wood... [Read More..]
- vegas by iggy
- if anyone wants to meet up, i'll be there the first week of June..... (wulfgar?) caught my first big break and i'm heading to Gaza City, Palestine... [Read More..]
- Any fat burners out there that by Strongbow
- do not suppress... [Read More..]
- The you guise? by jnevin
- I got chris texting me begging for pics (for shur), then he's asking for pics of my balls. Woody, send shur a pic so I can rest in peace... [Read More..]
- Hey CEO! by Friendandfellowathlete
- Needto said I could help you mod if you were okay with it. Just wanna help ya out brother. Let me know. My line is always open. Real talk. ... [Read More..]
- Microsoft reveals "Xbox One" by hanselthecaretaker
- Microsoft Reveals the Next Generation of Xbox: Xbox One (__) Xbox One Will Not Function Without Kinect Attached - IGN (__) Xbox One to Get 15... [Read More..]
- Miplank get the hell in here.. Thanks by needtogetaas
- :evil::evil::evil:... [Read More..]
- lot of man butt pics up in here lately by PICK3
- discuss... [Read More..]
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