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- eq/test e cycle by jakey165
- Alrite guys, Im gonna do a cycle for mma with eq at 600 for 15 weeks and test at 200 for 16. im a little lost with the pct as have been given some... [Read More..]
- Albuterol questions... by Getbig11
- Ok so i hear some good things about this product.. Just want some extra info on it. If anyone has any info of opinios please help me out. What dose do... [Read More..]
- Test prop cycle help?? by Soadman
- Hey every one I just started prop cycle 100 mg eod for 8 weeks has any one here ever got bad acne from this cycle I know every one is diff but would... [Read More..]
- HGH Question??? by Gary4949
- I had two bottles of hgh already mixed they were both clear. I mixed the two bottles together kind of fast and it's cloudy as hell will little... [Read More..]
- Dianaject by Proppar
- Few guys at the gym have been talking about this dianaject 50mg/ml, meant to be injected pre training. Does anyone know wat this is? Literally never... [Read More..]
- BIGGER SALE at Chemical Need?! 30% off store wide and 40% off of Melanotan!!! by RickRock13
- How about an even BIGGER sale?! Take 30% off of everything store wide at Chemical Need!! Melanotan gets an extra 10% off also, for a total of 40%... [Read More..]
- Anavar only vs Anavar/TBol combo by tk26
- Hey everyone, first post on here but I have been researching on this board for a few months and was looking for some advice. To start some stats,... [Read More..]
- First cycle injection soreness by Toogood
- Hopefully someone can help me out with this on here. I just did my 3rd injection of Test cyp at 125mg in my glute. My first injection I did not... [Read More..]
- Test cypianate 250/ boldenone undecylenate 300 how much how often? by Getfit85
- Should I do a three week loading cycle EOD 1cc of each or twice a... [Read More..]
- steroids on a modaing plan by RL7
- sup guys was wondering about your experience with traveling while cycling i wanna start my cycle today but i got a flight to germany and ill... [Read More..]
- Split vs traditional lifting. by TravFlex91
- Okay so since I started lifting I've always gone about it a more "traditional" way. One hour a day 5 excercises a day. One body part a day. Monday... [Read More..]
- My full body work out by X_Terminator_X
- My buddies think that should post my work out for others to use & see wut kind of feed back I get so that's wut I'm doing... The work out should... [Read More..]
- Rate my 3day Split? by ripped_k1d
- This is something I've been working on for a few nights, haven't done it in theory yet. What do you guys think? Workout Plan 5/20/12 Monday-- Legs/... [Read More..]
- Workout routine by dew925
- Ok my girlfriend seems to think me an my workout partners routine is wrong!could someone please elaborate more on this please?Our routine consist of... [Read More..]
- stubborn shoulders by ytown25
- hey I'm really trying to get my shoulders to grow. It's harder for me to get that pumped feeling in the lateral and front head that I need. I've... [Read More..]
- Pre-cycle workout log with FST-7 by wcjcMr.O
- Ive had a couple logs before. Im really just doing this one for myself. I will be keeping a log of my workouts and nutrition leading up to my next... [Read More..]
- Please critique my "Push" workout for Tricep Gains by ammons
- I'm on a Push Pull Legs Split right now but I want to make sure my "Push" routine is most conducive to Tricep gains, because what tends to happen is... [Read More..]
- Replacing 5x5 while in CKD - looking for opinions by PickMe69
- So I've been doing Bill Starr's 5x5 (the staple routine of my weightlifting) Mon, Wed, Fri and doing cario days (a mix of HIIT, LIT and Crossfit) Tues... [Read More..]
- Smoking by goose8908
- Random question.. I know smoking boosts metabolism.. But does it affect muscle... [Read More..]
- Best Hamstring Workouts? by shiggyduh
- What are the best hamstring strengthening exercises? Decided to go natty. Was advised to actually. Soon, these would be to help rebuild a ha,my from... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- Progress pics by -SD-
- __ __ __ __ Ok heres my story, 37 yrs 5'10" 203 BF??? LEt me know what you think it is? Just starting week 4 of Cyp 500mg/wk 10 weeks and... [Read More..]
- Just started some tren-1st time in 3yrs! heres what I look like now all natty by sbamb111
- Been all natty for 2 yrs now and just started test e tren ace winni cycle. EXITED for the... [Read More..]
- Diet progress by the small soldier
- I'm about 1/3 of the way to my goals 194 pounds here I'm trying to hit 185-190 while dropping about 2-5% more bodyfat... [Read More..]
- Bf? by underattack
- What do you estimate my bf to be... [Read More..]
- Well its' my BD by captainahole
- I wanted to let all the guys who are in my age group and are getting in shape that no matter what people say you can still get strong and big. This is... [Read More..]
- Hello Newbe Here by hotrodhoodlum
- Im 57 years old and decided to change my life 3 months ago tired of being out of shape and fat cant do what I use to do when I was 20 but trying real... [Read More..]
- 50 by glennds
- i turned 50 in july. i am past the mini crisis i went thru. getting older is way less painful when you are fit. i am please that i have been able to... [Read More..]
- Official post your [insert body part] here by IceIzNoble
- Not sure if this has been done before, just felt like doing it seems like fun. :) Oh and let's keep it reasonable. I'll start with... [Read More..]
- Might be the last time I look like this for awhile :-( by kx250rider
- As I have said in other threads, I'm facing open-heart surgery for replacement of the aortic valve. Here's kind an ironic picture my wife took, of me... [Read More..]
- Carb Cycling diet.....need assistance! by mctrojan
- I'm new to posting, but have been learing from you ladies for years. I started a carb cycling diet about 60 days ago. I've been working out and... [Read More..]
- hiit v steady state cardio by MrsMuscle
- Assuming that everything else is spot on (which mine isn't but its a working progress)....what is the best type or cardio for me to do to drop... [Read More..]
- competition diet by magaliagoddess
- I am 14 weeks out from my very first fitness competition and I am looking for more suggestions on my diet. I have a cup of egg whites, a cup of... [Read More..]
- Where are cutiebolic and caligirl??? by figurechamp
- Where are my heros??? The ones who taught me everything I know?!? I miss these ladies! Hope they're ok.... [Read More..]
- starting my steroid cycle by gemsy
- Hello I am a female and was looking for to gain good muscle masses and have been working out for about 2 years and gaining real slowly but im much... [Read More..]
- Question for the ladies. by themondtster
- Fiance is looking for ways to drop water weight for an upcoming comp. Just looking any advice or suggestions I could give her.... [Read More..]
- Supplements by Daisy_Girl
- What supplements do you love? For any purpose - fat burning, appetite suppressant, health benefits, etc etc I am >thisclose< to being done... [Read More..]
- goal weight seems high and dont understand... by keliborgman
- Ok I am newer to all of this. I am 5'6" 37 years old and current weight is 165 bf 23.6% I am lifting weights 3x a week and I do moderate to high... [Read More..]
- take it easy on me, im new! by MrsMuscle
- Hi all, I'm new to this board, new to absolutely beasting myself in the gym and starting to tighten my diet up. I'm doing ok on the diet but when... [Read More..]
- Some more advice by CSB
- So as some here might know I been helping a lady friend of mine and we now down 84 lbs , this has mostly been through diet , we started training but... [Read More..]
- plat!!!!! by shirlene29
- new job an chit fell through this week may happen next week I've got nothin to do :( so ima gonna hang out in plat and see which of u strays show... [Read More..]
- My Afternoon Meeting was Canceled by nydj66
- Not much time to decide... Dark Shadows or... [Read More..]
- Friedman Explains Hayek and The Road to Serfdom by javaguru
- 15idnfuyqXs UNYBIcrBQWY Too bad Barry didn't spend time socializing with the economics departmrnt... [Read More..]
- hannah montana ... wood ya? by PICK3
- __... [Read More..]
- video application for Plunkey's vacant pool boy position by PICK3
- 9G2QTSf9TIo GAY DANCE - YouTube... [Read More..]
- PSA test knot required, traditional weekly prostate exam still optional ... by PICK3
- right :worried: No routine PSA tests for men, panel rules - Health - Men's health - msnbc.com (__) A top panel of U.S. medical experts has... [Read More..]
- Hansel, and have you pla trials evolution yet? by TC2
- Awesome game, and being able to create and download user generated tracks = never getting boring. Sent from my GT-P3113 using... [Read More..]
- White Guy stops Black Mugger then a Black crowd Attack him, chanting "Trayvon Martin" by EnderJE
- K1mx9s2Dyi4 Funny stuff. This reminds me of Rodney King. People need heros, but people seem to pick the wrong ones... [Read More..]
- billfred appreciation thread by nangiggles
- Good bro "is back" :) Show some... [Read More..]
- If you could have lubeless anal intercourse by Strongbow
- with one EF member who would it be? Discuss mutha... [Read More..]
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