UPDATED HOURLY - 7 DAYS A WEEK
- Buy one get one free. Beastdrol&deiselbolan. Discontinuation sale 6 hours by needtogetaas
- A few times we have gotten stock of pro's back in for what ever reason. Large returns and other reasons. This was great and fun but the and is finely... [Read More..]
- taking it to the next level,,,thinkign fo competing..what do I need to do? by nygiants
- im 38..soon to be 39. im 5' 9". i was 180 in this pic. The hand grip body fat checker at the gym said I was 15% Image - TinyPic - Free Image... [Read More..]
- Tren + Test Prop Cycle (Pregnancy Question) by lopex
- Sorry guys, Dont know who to refer to but, been on a Tren + Test Prop + Clen cycle for 4.5 Weeks now, Everything seems to be going fine, just 1... [Read More..]
- Tnb medical supplies - new sponsor by TNB Medical
- TNB MEDICAL here. Your #1 online source for needles and syringes. This months special will be 1 FREE 30ml. Bottle of Bacterial Static Water or FREE... [Read More..]
- Primo/Test P cycle times? by nakedwarrior
- I am 26 years old, 12% b/f, excellent diet and shape. I am on my 5th week of a Test P and Primobolan Depot Cycle that looks like this. Testolic... [Read More..]
- Provion for lat 2-3 weeks of cycle? by mrplunkey
- If doing a light test eth cycle for 12 weeks, would using 25 mg/day of Proviron for the last 2-3 weeks be beneficial? I'm thinking of a... [Read More..]
- PP Discounts?? by automaticj5
- Does Primordial Performance have any discounts right... [Read More..]
- Help Bros!! by boca3078
- First I want to say that this will be my first inject cycle. I have done numerous oral cycles with considerable results, but now I am older and am... [Read More..]
- D-bol help... by 10 reps
- Just got a cycle of D-bol I really need to know how to start. All my friends claim they know what there talking about I don't think so... I would like... [Read More..]
- To Cut, Or Not To Cut.......... by Ozzie87
- Its day 24 of my 6 week dbol cycle, I've gained a lot of mass so far - 24lbs ish. I wasn't the leanest tp start of with, my stats precycle - 188lbs,... [Read More..]
- Buy one get one free. Beastdrol&deiselbolan. Discontinuation sale 6 hours by needtogetaas
- A few times we have gotten stock of pro's back in for what ever reason. Large returns and other reasons. This was great and fun but the and is finely... [Read More..]
- 100 Reasons Why We Squat by bblazer
- This is completely stolen from the latest EliteFTS Weekly News Email. 1.) “It's hard to puke doing curls.” – Dave Tate 2.) “It's a great excuse... [Read More..]
- Bill Starr Advanced 5x5 routine ? by athleteinprogress
- Alright guys well I am in my 5th week of the Bill Starr 5x5 Advanced version and have loved it so far. The increase in my lifts is amazing, but this... [Read More..]
- This girl squats 225lbs for 64 reps ! by NBAfan#21
- YouTube - Trish Swander Squat 225 lbs/64 Reps (__) Her name is Trish Swander . Isnt that the best vid you ever saw in a... [Read More..]
- The NEW OMEGA Project ~ SOON ~ by OMEGA
- Gentlemen I will be taking the next group soon. Either Mid December or End. We will be limiting the class size , so reserve your space... [Read More..]
- 5x5 Excel Worksheet by Gawd
- Does anybody know where I can grab this? Madcows site doesn't seem to be working anymore. Thanks. ... [Read More..]
- Muscle Damage and Inproportional by Hellawulf
- I have a damaged right shoulder, and when bench sometimes it begins to hurt, also have a stronger right pec than left pec which interfers with my... [Read More..]
- Hit q & a by future
- THE HIT WORKOUT FAQ DISCLAIMER: The author of this FAQ has no qualifications in the field of Exercise Science, Sports Medicine, etc.... [Read More..]
- trey brewer training arms.. freaky physique. by Bigpimpin10
- Trey Brewer Trains Arms 5 Weeks Out from the 2009 NPC Nationals! (__) if you got hte 16 minutes to watch this.. wow.. his arms are amazing!! amazing... [Read More..]
- Reverse Pec Dec grip by the.gladiator1987
- Do you grip it with the palms facing in or the palms facing down toward the ground? I usually do it with palms towards the ground, but I did it with... [Read More..]
- Pre-Beastdrol Pics! by the.gladiator1987
- Ok so just took these tonight, I start Beastdrol tmr for 6 weeks, then PCT after that, wait 2 months, and then start my REAL cycle... [Read More..]
- Chicken Legs by sweed
- Throwin up a pic from like a few weeks ago, the camera/ phone sucks and can't see the real detail, but just an idea. Looking to grow these wheels and... [Read More..]
- my after cycle pic by naturalpure
- i got some great gains now on my last mass cycle..now ready for cutting..i love that stuff i take now,never before got that big size in 12 weeks... [Read More..]
- 1 Month out Picture by iron asylum
- Excaliber is one month out (December 5th) Bodyweight is at 207 and I am going to try and come in at about 196 or 197 so I can evter as a light... [Read More..]
- pic of myself ,this last summer.i have a few tattoos by doubledown1
- This was taken be just before this summer ,i bulked up alot over the last few months and think i"m going to go back down to that weight.around 200... [Read More..]
- 28weeks of cutting 120+lbs later.. by soon2BAbeast
- hello all ,, Started off at (6'5) 350+ on april 19 2009, and I am now 232.4 .. my goal is to drop my bf low as possible which i feel i am around... [Read More..]
- "before-pic" for comparison with the results i hope to get from my hgh run by rambleon
- Hi So before u guys get too hard on my case bear in mind that this is a RELAXED pose PREworkout. So; No flexing, no posing no pump. This is my back... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- Recent Pic by Inhibitor13
- Heres a more recent pic of my when I went to Vegas back in June. Saw a wax staute of Arnold and had to get a pic with him...course I had to act a... [Read More..]
- critique...give the most honest opinion by kiwee
- im not saying my physique is anywhere even close to good, but for someone to say i have no physique at all??? seriously? __ Image - TinyPic -... [Read More..]
- Interview from Tracy Mason with Me by Tami Bellon
- __... [Read More..]
- Miss Vinia's intro and goals thread by Miss Vinia
- Hi ladies I'm a long time listener, first time caller. :) I was a fat kid and lost most of that weight in late highschool just in time for prom and... [Read More..]
- Quick question on post-workout meal by dyermaker
- I like having a protein shake with a sandwich post-workout. I only use one peice of whole wheat bread (Health Nut) with turkey and lettuce. I know... [Read More..]
- Hypothyroidism, taking prescribed synthroid, should I add Clytomel (T3)? by olie124
- Hello :) I'm new to this forum, and training in general. I've been doing interval cardio (5X/wk), and weights (3-4X/wk) for the last few months and... [Read More..]
- Glycemic Indexes and Glycemic Loads: you should know both by RottenWillow
- Many fitness and diet conscious people these days are acquainted with the concept of the glycemic index, but far fewer people have even heard of a... [Read More..]
- Infor on clenbuterol and cytomel by alison35
- Hi, i'm new to the forum and would like info on taking clenbuterol and cytomel, want to know if these can be taken at the same time for a 4/6 week... [Read More..]
- Sore from HIIT cardio/rest? by dyermaker
- I do a half hour of HIIT cardio, 6 days a week, and have been for about 3 months now. I was expecting soreness in the beginning, but I'm still... [Read More..]
- Flax Z Snax? by cezza30
- Has anyone tried the Flax Z Snax hot cereal mix? Just wondering what it tastes... [Read More..]
- Sane weight loss by ironwings
- Hey ladies of EF! I wanted to share my latest project with you. As many of you know I provide resources to women to empower the way we lose weight... [Read More..]
- Garden of life by delia
- Hi, Is anyone here familiar w/the Garden of Life products and is so has anyone used the Oceans 3 healthy hormones by them? Any info would be... [Read More..]
- Would you take a broad if she had bigger traps than you? by bruce9241
- I can understand if she's physically, but bigger traps? That's not kosher... [Read More..]
- redshirt/nimbus/kb/jackangel (?)/lamebro by bino
- lil wayne, ever listen to his older stuff? like the carter one and two? suprisingly good worth a listen and it changed my... [Read More..]
- Anyone else think rottenwillow is gorgeous? by Wootooom
- Ummm yes? Her attitude is cool and she is gorgeous! Best of both... [Read More..]
- I'm 0/10!! by BlueBird
- __ Anaface - Facial Beauty Analysis - Score Your Face... [Read More..]
- I'm thinking about making application to pray with MadHatter Max by BlueBird
- EXCLUSIVE DOENT: Want To Pray With Mel Gibson? Fill Out This Application First! | RadarOnline.com (__) If you want to pray with Mel Gibson, you're... [Read More..]
- Dirk nowitzki/Dallas by gstacker
- Just bought a train mustang_00's EliteFitness Profile... [Read More..]
- woot,dave,chris,,jnev = color me bad??? by mustang_00
- pssst the guy with the pedo stache is woot!! dave is obvious, chris can be the one with the skully (xfiles) hair do, and jnev can be kenny g with the... [Read More..]
- new species discovered in japan??? by mustang_00
- what the hell is it?? oPxa3C3iu0 i was amazed at first but then started thinking about marketing it as a "live fleshlight" until it exploded... the... [Read More..]
- Alcohol 'protects mens hearts' by Alpha-Male
- Read this before any of you pretentious self-righteous s decide to criticise those who like a good drinking session: BBC News - Alcohol 'protects... [Read More..]
- Maybe this will help some of you fatties struggling to diet by PuddleMonkey
- Peruvian police: Gang killed people for their fat - Yahoo! News (__) Gang killed people for their fat LIMA, Peru – Police say a gang in the... [Read More..]
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