UPDATED HOURLY - 7 DAYS A WEEK
- New Summer Cycle coming up - Need opinions! by the.gladiator1987
- Hey guys, been a while. Been so busy with life and enjoying being a dad and going to school right now. Paying off debt and doing good. Anyway, some... [Read More..]
- guys please tell me why im so lethargic..... by traxxx
- first off im 30 yr old male who is an experienced user for the last 10 years. im currently running the following cycle: test p 100mg eod weeks... [Read More..]
- HELP!! dealing insomnia in 42D cycle of T3+Clenbuterol (+Diphenhydramine/Ketotifen) by asstro
- Hi there, I have a question. I am about to run the stack T3+Clen. I want to run it 42 days long (6weeks). I ran a single Clen cycle before (just 2... [Read More..]
- Summer cycle, input appreciated by Not_GSP
- I'll start with some stats 6 ft, 193lbs, 12% bf been training 4 years seriously. Just wondering if my summer cycle looks good or if anyone had any... [Read More..]
- Cycle update!! by jcmbbfuture
- Today I did my fifth pin of test e. (250mgs) I still feel great. No weight increase this week,(Still at 221lbs) but definitely a body comp change. I... [Read More..]
- doing a short cycle now ..next bulking cycle whatta ya like ?? by stfuandtrain
- help a brother at i.know.my gear jw what er one.likes Sent from my GT-I9100M using... [Read More..]
- Running a blend by Kingfeade2
- My boy is running a blend of 100mg Test Prop 100mg Masteron 50mg Tren Ace 50mg of Winny So in total 300 mgs/eod He wants to run it for 8... [Read More..]
- Where are the logs? by LetsGrow
- Hey everyone...wanted to know where everyone is supposed to be posting their logs for the 90 day transformation contest...I thought it was supposed to... [Read More..]
- Diet on off days? by The Alpha...
- Curious to know if I'm doing this all wrong... My diet on my work out days is pretty solid... Usually up to 4k calories and 350-400 grams protein.... [Read More..]
- Quick debate! - favourite injection site by Tryna get hench
- Hey guys! Just wanted to do a quick tally of you guys favourite injection site? From experience what do you feel is the least painfull and most... [Read More..]
- Has anyone ever looked into this? by sterolizer
- Bodybuilding.com - HRT: Animal Hellraiser Trainer ? Training Overview (__) The only problem is you would need one hell of a partner you could count... [Read More..]
- Would an increase in arm size help balance out long legs and long arms w/ short torso by Acoustic
- Just to start off, I am on a 5x5 bulking workout. I am eating plenty of calories and making a good gain (about a pound a week). Started off at 159 and... [Read More..]
- Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Fitness, Bodybuilding & Sports Forums Threads from the most active and most viewed threads of the... [Read More..]
- ntbm needtopromote contest !!(LOTS OF PRIZES) by hurricane
- Greetings from NTBM, everyone! We’ve been waiting to unleash another killer promo, like we always do, but we didn’t want to come back with the same... [Read More..]
- Strength program by Quack24
- I've been doing the same program for months now and I wan to switch I up. I have track starting soon and I'm a sprinter so bulking isn't my option. I... [Read More..]
- Blood Volume Workouts by flabbyguy
- Guys Looking for opinions on blood volume workouts. This was a new term to me but it was explained to me that blood volume workouts are geared to... [Read More..]
- Skinny guy needs good advice please by Bigdaddykane123
- Skinny, quick metabolism, 6ft 2in, 11 stone (154 pounds or 69kg) Looking to put on a fair amount of muscle but not anadrol Type gains. Going to use... [Read More..]
- Skinny guy needs advice by Bigdaddykane123
- Skinny, quick metabolism, 6ft 2in, 11 stone (154 pounds or 69kg) Looking to put on a fair amount of muscle but not anadrol Type gains. Going to use... [Read More..]
- What am I missing for a complete full body routine by decoboy
- I am doing the 5x5 program increasing weight by 5lbs a week I always do one extra set on the last day of the week with the extra weight to begin the... [Read More..]
- Weight training and lifting vids + pics by brechteld
- here on the index ; saff... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- To compete or not?? by wiegswifey
- I have been approached many times in the gym and outside asking if I am preparing for a show. Yeah, the thought has crossed my mind many times but... [Read More..]
- Hello Newbe Here by hotrodhoodlum
- Im 57 years old and decided to change my life 3 months ago tired of being out of shape and fat cant do what I use to do when I was 20 but trying real... [Read More..]
- 50 by glennds
- i turned 50 in july. i am past the mini crisis i went thru. getting older is way less painful when you are fit. i am please that i have been able to... [Read More..]
- Official post your [insert body part] here by IceIzNoble
- Not sure if this has been done before, just felt like doing it seems like fun. :) Oh and let's keep it reasonable. I'll start with... [Read More..]
- Might be the last time I look like this for awhile :-( by kx250rider
- As I have said in other threads, I'm facing open-heart surgery for replacement of the aortic valve. Here's kind an ironic picture my wife took, of me... [Read More..]
- THE STORM (10 month transformation) by ribbystorm
- hey guys 10 months into bodybuilding hoping to compete next summer or maybe a bit longer who knows what do you guys... [Read More..]
- Sustanon 250 by livinglrg2
- New member and excited to be part of the family. I'm thinking of taking Sustanon 250 and have heard nothing but positive reviews. I need some advice... [Read More..]
- New Bikini pics by Mickey36
- Hey everyone. I have been a part of Elite fitness for over 5 years and just started doing some modeling this year. I entered into the Look Swimwear... [Read More..]
- Maxim Magazine's Hometown Hotties Vote for EF's Own Fitness Girl Jacqueline Suzanne by George Spellwin
- <p>Guys,</p> <p>Our very own model and <a href="http://bodybuilding.elitefitness.com/fitness-girl-jacqueline-suzanne" target="_blank">fitness girl</a>... [Read More..]
- Well it's about TIME.... by psizzle_8
- Well well well, after spending a good amount of time with my buddy Needto on the phone last night, he told me the women's section has been blossoming,... [Read More..]
- Show your support for the 2012 Transformation Contest!!! by johnnyrockit8665
- Hey guys check out the logs in the "My Anabolic Steroid Cycle - Bodybuilding Journal" section of the site. Today is the first day of the comp. and... [Read More..]
- Vote for the Best New Women's Fitness Lounge Forums Threads of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Women's Fitness Lounge Forums Threads from the most active and most viewed threads of the... [Read More..]
- Caligirl85 appreciation thread!!! by Arabian
- She is a very sweet, caring and well spoken lady. I had the pleasure of emailing her today to say hello. She is without a doubt, one of the nicest... [Read More..]
- Please read by RADAR
- My friend Zed and his wife posted up they were both hit by a drunk driver, Zed's in a pretty bad way broken arm, ankle and ribs his wife also was... [Read More..]
- Anavar and injury by Birdie30
- I'm excited to start my first cycle of Anavar but before Christmas I aggravated my SI joint. I've been seeing a fitness chiropractor who also works... [Read More..]
- Superbowl contest..$200 grand prize for winner..sponsored by zblog!! by hurricane
- here is the link from the aas section.. fun and easy .. get in there boys. u guys know your sports .. im sure one of u will win... [Read More..]
- Albuterol for woman? by gymjunkie09
- What's up ladies? I'm currently training my girl, I go one on one with her every training session. I've got her on a full body push/pull routine eod.... [Read More..]
- New here....Looks like great info! by ISLAND~COCONUT
- Hi, I am new to this forum, but have definitely been doing my research. I am planning on starting on var 2.5 twice a day. And as soon as I can get... [Read More..]
- Glucose 2 hr oral tolerance test by sasa
- Hi, Does anybody know if my test result are good. I have done 2 hr oral glucose test in order to find out if I have PCOS. Im female 33. I have... [Read More..]
- CW have you seen this RPG yet by hanselthecaretaker
- Kingdoms of Amalur: Reckoning Review - PlayStation 3 Review at IGN (__) Apparently it raises the bar for gameplay, even perhaps besting Dark Souls... [Read More..]
- World war 3?? or Iran vs Isreal nuclear Glow?? by SpyWizard
- Will Israel simply open with a nuclear strike against Iran hoping to break their back with a simple 1 strike destruction.. or will it be a retaliatory... [Read More..]
- Spartacus' Vacation Itenerary: by Mr. dB
- 25. LatviaPictures - CBS News... [Read More..]
- In Honor of Pick3: FLA man adopts his 42 year old girlfriend! by mrplunkey
- Fla. man adopts his 42-year-old girlfriend - CBS News... [Read More..]
- Effective Corporate Tax Rate is Lower than It Has Been in Decades by mrplunkey
- Tax Break Pushes Corporate Taxes to Just 12.1% of Profits, Lowest Level in 40 Years - WSJ.com (__) Hmmm... let's see. 1) Spend four years ing... [Read More..]
- Snow day! by just...v
- Yay. I didn't think the roads were even that bad, but they cut us lose from work early... [Read More..]
- This Will Get pick3 to Show Himself by nydj66
- Tell me you don't want to hit this: Welcome to the Official Website of Ultra Vixen Flaming Hot TS Sarina Valentina • __ •... [Read More..]
- on this day 34 yrs ago a EF legend was born... by binö
- ...and they called him... [Read More..]
- wager your karma on the super bowl by stevesmi
- Karma Bookie - EliteFitness.com Bodybuilding Forums (__) we have prop bets on who will score the first TD that will be paid out immediately. up to... [Read More..]
- The Danger of the Progressive Movement in America by javaguru
- Words from prominent progressives.... Beware the central planners... 7WBRjU9P5eo 40VegR6uaTI Kl33G84FDF0 tXKMu5w6uqg Finally,... [Read More..]
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