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- Oh shyt! by RADAR
- after many yrs pinning i never experienced this, but tonight i was injecting into my Quads, I guess i must have gotten careless, I went thru a vein,... [Read More..]
- Finally pinned... by LOVEOZ
- age 39. 185 cm. 93 kg. Approx 15% BF. training on and off for years. Well guys finally started my Cycle after spending months researching. It took me... [Read More..]
- Can you alter dosage? by LOVEOZ
- Hi everyone, can you raise the dosage of test during cycle. Sent from my GT-I9210T using... [Read More..]
- HGH lab testing by ac95
- Does it mean much if a source posts lab test results for their... [Read More..]
- Getting ready to start my first cycle with log in a week or two! by tryna get hench
- Hey guys im about to start my dbol cycle at 20-30mg ED. just wanted you experienced guys opinion on what the perfect dbol cycle would be (including... [Read More..]
- ZERO energy! Help by semper03
- I just started my next cycle of test e 250mg 2x wk and dbol 40mg Ed. This is day two and my power in the gym is crazy even after only two days but... [Read More..]
- 2nd cycle equipoise addition? by superturkey
- your opinions on the addition of equipoise? and should i reduce the amount of test if i do add the eq. 26 yrs old 200 lb 5'11' Training... [Read More..]
- Big legs by qwak
- Hi every summer i take a cycle and i never have problems but the only thing my legs always get masive, I train them hard and i have a mnual job ona... [Read More..]
- forma stanzol or clomid? or both? by superturkey
- i posted this in PCT but didnt get any response so..... iv read that if using forma, a sarm isnt needed for a non-heavy cycle. But i see alot of... [Read More..]
- Trenbolon and sustanon by qwak
- Im taking 1ml of sustanon250 and 1 ml of trenbalon, once a week. I just strated now my cycle now Does it effect my sex drive and my sleeping, Is... [Read More..]
- Wide chest - Genetics or routine? by Roofus
- Curious about the thoughts on this. As I develop my chest over the years I continue to gain size but have developed more of a barrel chest figure... [Read More..]
- Type of training for me? by wynterskye
- Hey guys i was reading a thread in chat forum and something caught my attention: Crossfit training. No offence to those who are, but it is not my goal... [Read More..]
- Bicep question by GeoJim
- I'm looking to get that baseball stuck in the arm look to my bicep. I've been working on it for years, have a out 8% body fat and curl some heavy... [Read More..]
- Advanced Weightlifting: Periodization by PickMe69
- Ok, so I've been here before, Bill Starr's 5x5, stuck at week 6 for 2-3 weeks, intense cardio, CKD diet, and.... my body starts to fail me. I begin... [Read More..]
- Pretty incredible milestone done by close friend... by ChrisUlrich
- 9 weeks back into lifting and at 38 years old, he squatted 300lbs 21 times @... [Read More..]
- Anthony Ogogo's fitness tips by lnjimei
- Anthony Ogogo is a Team GB hopeful and international boxer, he is super fit and is sharing his secrets with you. He is working with the SUBWAY®... [Read More..]
- Upper Back Tear by GreenEggsnHam
- Nearly 2 months ago, I must have really overtrained my back. I felt no pain whilst working out. But my back starting getting sore for like 6 days... [Read More..]
- 5/3/1 natural training log by midevilironsmasher
- Here is my stats. Recently got done with a full body routine. Made some good gains. Now I'm trying 5/3/1 with my own spin on it. 228lb BF% I dunno,... [Read More..]
- How to recover from playos/sprints quicker by Ar15Master
- I couldn't find the right category, but what are some ways to recover from circuits/sprints better (breathing... [Read More..]
- Help needed please ! by AeRoXx
- Hi guys started lifting last week and I'm right handed when I was benching I was getting pump in only right arm also next day more sore on right arm... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- Progress pics by -SD-
- __ __ __ __ Ok heres my story, 37 yrs 5'10" 203 BF??? LEt me know what you think it is? Just starting week 4 of Cyp 500mg/wk 10 weeks and... [Read More..]
- Just started some tren-1st time in 3yrs! heres what I look like now all natty by sbamb111
- Been all natty for 2 yrs now and just started test e tren ace winni cycle. EXITED for the... [Read More..]
- Diet progress by the small soldier
- I'm about 1/3 of the way to my goals 194 pounds here I'm trying to hit 185-190 while dropping about 2-5% more bodyfat... [Read More..]
- Bf? by underattack
- What do you estimate my bf to be... [Read More..]
- Well its' my BD by captainahole
- I wanted to let all the guys who are in my age group and are getting in shape that no matter what people say you can still get strong and big. This is... [Read More..]
- Hello Newbe Here by hotrodhoodlum
- Im 57 years old and decided to change my life 3 months ago tired of being out of shape and fat cant do what I use to do when I was 20 but trying real... [Read More..]
- 50 by glennds
- i turned 50 in july. i am past the mini crisis i went thru. getting older is way less painful when you are fit. i am please that i have been able to... [Read More..]
- Official post your [insert body part] here by IceIzNoble
- Not sure if this has been done before, just felt like doing it seems like fun. :) Oh and let's keep it reasonable. I'll start with... [Read More..]
- Might be the last time I look like this for awhile :-( by kx250rider
- As I have said in other threads, I'm facing open-heart surgery for replacement of the aortic valve. Here's kind an ironic picture my wife took, of me... [Read More..]
- Calories on Anavar, female 28 yo by Dandylion
- Hi everyone!! I'm an experienced trainer and Previously a natural competitor about to start my first Anavar cycle. I won't be commencing for... [Read More..]
- Need some expert advice :) by Bluebird1108
- Hi there! I wanted to get some expertise and help please :) I am a 30 year old female, avid runner, 5'7", 140lbs - I am "skinny fat" - I am not... [Read More..]
- Drinking water by MrsMuscle
- Advantages of drinking water - what are they? Also can you drink too much water...I am drinking abotu 4 ltrs a day at the moment, is that too... [Read More..]
- My girls weight by Goat23
- Hey ladies I'm usually on the anabolic forum but I'm asking help from you,my girl is struggling to lose weight,if she trains she goes up if she... [Read More..]
- OK...Here's My Dilemma... by Rayca
- Hi everyone! I'm a newbie on this forum and I'm getting confused on how to design my BF loss diet. I've been working out for 18 months or so after a... [Read More..]
- Completely lost with anavar and winstrol by jaxxxmom
- I will post my stats first, I'm female 5'1" and 145 lbs. I had my son about three and a half years ago and have been going to the gym since I shoved... [Read More..]
- after talking some smack about never having lactic acid issues and DOMs by shirlene29
- Im in the worst pain in the history of the world today my back, my hams, my calves, my tri's..basically the entire back of my body...all hard as... [Read More..]
- Carb Cycling diet.....need assistance! by mctrojan
- I'm new to posting, but have been learing from you ladies for years. I started a carb cycling diet about 60 days ago. I've been working out and... [Read More..]
- hiit v steady state cardio by MrsMuscle
- Assuming that everything else is spot on (which mine isn't but its a working progress)....what is the best type or cardio for me to do to drop... [Read More..]
- competition diet by magaliagoddess
- I am 14 weeks out from my very first fitness competition and I am looking for more suggestions on my diet. I have a cup of egg whites, a cup of... [Read More..]
- Jillian Michaels has a Nose by Cat_sht
- And Girlfriend who just gave birth, who knew? And they adopted a little haitian baby named oddly enough, little_hatian_baby ) All this time, I... [Read More..]
- Holy AppleTV is Amazing by mrplunkey
- It's way cool. Basically it links to a computer with iTunes in your house and plays movies you download on your TV. I've got DVR's, multi-disc... [Read More..]
- So Kim Jong Dip is doing a hell of a job so far by hanselthecaretaker
- Report: N. Korean officials executed in staged traffic accidents A new Amnesty International report paints a gruesome picture of summary executions,... [Read More..]
- Do you have a maid or cleaning lady? by pdaddyII
- Bish wants to charge 20 bucks an hour under the table, WTF, this cannot be the going rate. AND she didn't dust anything above 5 feet. I'm ing... [Read More..]
- plat needs to be poppin! by shirlene29
- plat needs to be poppin me nan and BB in there so far cmon s and... [Read More..]
- Would-Be USC Football Scolarship's Accuser Recants Story by mrplunkey
- Brian Banks, football star accused of rape, cleared of charge after 10 years | abc7.com (__) Shouldn't this woman be thrown under the jail? She... [Read More..]
- can we put a limit by nimbus
- on how many consecutive posts spartacus is allowed to make in the same thread? i have nothing against the guy or his posts, but by the time i am... [Read More..]
- The Devils Ride by javaguru
- I watched this "documentary" last night on Discovery. They repla the first three episodes and my first instinct was that it's a typical fake... [Read More..]
- Maculinity Score by javaguru
- Mine was 70% Man test game - To14.com - Play now ! (__) Henry Rollins took the test with the psycho analyst..... [Read More..]
- bill seeks to end anonymous internet posting by PICK3
- New York Senate bill seeks to end anonymous internet posting | Today in Tech - Yahoo! News (__) so I'm going to be "outed"... [Read More..]
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