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The Log of Fatty McButterPants


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The Log of Fatty McButterPants within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: *sigh* I guess it is my turn to log. I have no doubts that I will be a slacker and start off good and then slack off in logging. So don't get pissed, I warned you. I am off work until January 2nd, so after that my logging will likely slack – someone needs to help me! lol I am taking my time off work to help “get back into it” by eating pretty clean and staying as active as possible. I, with help from a gorgeous intellegent man, have pretty much developed a plan for me to get back into

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  1. #1
    Mad Scientist
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    The Log of Fatty McButterPants

    *sigh*

    I guess it is my turn to log. I have no doubts that I will be a slacker and start off good and then slack off in logging. So don't get pissed, I warned you. I am off work until January 2nd, so after that my logging will likely slack – someone needs to help me! lol I am taking my time off work to help “get back into it” by eating pretty clean and staying as active as possible.

    I, with help from a gorgeous intellegent man, have pretty much developed a plan for me to get back into shape. No clue on BF%, I am guessing somewhere around 104%. I have a baseline weight and have pictures, will post them one day I promise. Just can’t do it right now. The pictures are so large, it might shut the board down.

    I am battling a few things ….
    1) I was re-diagnosed as Hypothyroid. I was Hypo and medicated before I got pregnant and was on Synthroid during my pregnancy. Post-pregnancy, my thyroid was normal. Apparently, it is Hypo again. I am currently on 25mcg of Synthroid, but this dose will likely be adjusted up when I go back for bloodwork in about 6 weeks. I AM under a doctor’s care for this.
    2) Finding time while working fulltime and a soon-to-be-toddler at home is hard. The weekly workout plan is developed, but I know this will change often. My first priority is Baby Daisy. I have tried to schedule workout times so it does not interfere with my time with her, but she totally dictates my day. Anyone with an infant knows that!

    I am logging my foods in FitDay. I am aiming for a 40p/30c/30f – or as close as possible. Will likely be closer to 40/40/20 though, I have always had trouble getting clean fats in AND keeping calories under control.

    My workout plan is:
    MWF 30min HIIT FTITM, abs and stretching in PM (while playing with Baby Daisy)
    T Pilates/Yoga FTITM, Ch/Sh/Tri in PM (after Baby Daisy goes to sleep)
    Th Pilates/Yoga FTITM, Ba/Bi in PM (after Baby Daisy goes to sleep)
    Sa 30-45min SS cardio, Legs
    Su Rest

    Sa and Su will likely also do an easy afternoon walk with Baby Daisy. She loves walking in the stroller! Weights will be about 3 sets each exercise, aiming for 10-12 reps, lifting to near failure.

    I started logging Monday, will post the last couple day's worth of food/workouts in separate posts. Supplements will come soon - not taking anything right now. After the holidays I am going to start taking them and will list what I am taking.


    ** Credit to the show King of Queens for the title!
    Last edited by Daisy_Girl; 13-Dec-2006 at 01:26 PM.

  2. #2
    Da Pope
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    Re: The Log of Fatty McButterPants

    I am SO in ... go DAISY!

  3. #3
    al420's Avatar
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    Re: The Log of Fatty McButterPants

    I uderstand the baby thing - I have 4 kiddos (8,6,3,2) and my wife leaves for her AM runs @ 4:30 - she says she is running away from us then after an hour she misses us and turns around...lol

  4. #4
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    Re: The Log of Fatty McButterPants

    I am trying to get the macros, portions, and timing down. A lot of the numbers and foods you see are going to be adjusted. I have been "out of it" for so long, it will take a couple weeks to get my diet down.

    Monday, December 11th
    Weight - baseline

    8am (woke up later than planned)
    30min HIIT Precor EFX 546 (done at home, I use the term HIIT loosely right now, I am trying to find my “upper end” of training again)

    8:45am
    3 Egg Whites, 2 Whole Eggs
    1c Cream of Wheat made with 1/2c Skim Milk and 1/4c Water, Splenda

    9:30am
    Lots of Coffee w. 4 tbsp Skim Milk and Splenda

    12pm
    1c Vanilla Yoplait Yogurt Light
    1/2c Kashi Go Lean Crunch Honey Almond Flax

    1:30pm
    25min walk with Baby Daisy in stroller

    3pm
    4oz Chicken Tenderloins
    1c Mixed Veggie Stir Fry (Bird’s Eye mix - broccoli, mushrooms, water chestnuts, red peppers, carrots, onion, celery)
    1tbsp Soy Sauce

    7pm (work event, retirement dinner for boss)
    1 white roll w 1tbsp butter
    “salad” – romaine, tomato, cucumber w. ranch dressing
    3 half-dollar sized slices beef tenderloin w some kind of sauce, not gravy but some sauce
    2 red potatoes
    Stir fry mixed veggie – 2 broccoli stalks, small amt zucchini

    Calories Eaten Today
    Total: 1741
    grams cals %total
    Fat: 62 561 34%
    Sat: 30 266 16%
    Poly: 6 53 3%
    Mono: 20 184 11%
    Carbs: 151 550 33%
    Fiber: 13 0 0%
    Protein:141 564 34%
    Alcohol:0 0 0%

  5. #5
    Olympian Roonytunes's Avatar
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    Re: The Log of Fatty McButterPants

    I have to laugh at the name of this log and I highly doubt your bf is 104% but it made me giggle.

    You've done it before, so I'm sure you can do it again. I'm sure plenty of ladies have told you this, but your transformation was one of the reasons that kept me on EF, made me start a log and begin this lifestyle change.

    YOU CAN DO IT!!!!!!

  6. #6
    Elite superqt4u2nv's Avatar
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    Re: The Log of Fatty McButterPants

    Go Daisy!!!!

  7. #7
    Cyborg sbt2082's Avatar
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    Re: The Log of Fatty McButterPants

    Subscribed as well girl!!! I'm with Roony, your title of the log and intro cracked me up

  8. #8
    Cyborg ck2006's Avatar
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    Re: The Log of Fatty McButterPants

    In!

    Your going to do AWESOME!!!

  9. #9
    The Shadow
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    Re: The Log of Fatty McButterPants

    LMAO at the log name


    HAHAHAHAHAH!!!!!!!


    WELL DONE!

  10. #10
    Da Pope Sassy69's Avatar
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    Re: The Log of Fatty McButterPants

    In!

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