You're smart, though, and do the heavy walk-outs for a specific purpose. Methinks most of the leg press jockeys just load up too much weight because they don't know better
You're smart, though, and do the heavy walk-outs for a specific purpose. Methinks most of the leg press jockeys just load up too much weight because they don't know better
I do my squats for reps at 405 and then go on to leg presses with full range of motion at 900lbs. (hoping to get to 1000lbs on my birthday). Just what exactly is wrong with leg presses?