knee problems

[powerforward]

last week decided i needed to get some cardio in my routine, so i started playing bball at the school i coach at with some of the players. in attempting to relive my youth and to prove that i've still got it, i beleive i have torn something in my knee. i can't put any weight on it at all. what sucks is training has been going great, and i really don't want to stop training.can barely squat the bar now (too much pain) any ideas to train around it?

 

[SofaGeorge]

First... go to the doctor.

 

[jerkbox]

yeah, don't screw around....go to the doc.

 

[powerforward]

ok.