S sk* New member Nov 11, 2003 #11 Looks like you lost bodyfat not gained, also gained some muscle. Good work. -sk
lucidblue New member Nov 11, 2003 #14 It's great to hear good feedback. I was pretty down about the not so great progress and the increased BF (but it could be wrong). I really need to work on a better diet. I still have a lot of work to do on lower body.
It's great to hear good feedback. I was pretty down about the not so great progress and the increased BF (but it could be wrong). I really need to work on a better diet. I still have a lot of work to do on lower body.
Parabellum New member Nov 12, 2003 #15 The bf% is wrong it can't be higher then the first set of pics. Did you use the same type of test. Was it a bodyfat scale? Great work
The bf% is wrong it can't be higher then the first set of pics. Did you use the same type of test. Was it a bodyfat scale? Great work
S slobberknocker Guest Nov 12, 2003 #17 You definitely made some HUGE progress. I bet the bf% is wrong. How did you get it tested?
WalkingBeast Elite Dementor Platinum Nov 12, 2003 #18 Look great. A definate overall improvement. Cant believe your BF is that high though. Doesnt show at all.
Look great. A definate overall improvement. Cant believe your BF is that high though. Doesnt show at all.