i.e. What was your creatinine level at the last time you had blood work done?
A little personal history:
To make a long and painful story short - Last year I lacerated my right kidney in a game during training camp prior to Nationals (Softball). After a week in the hospital my kidney swelled up against my right lung and my bowel. My lung collapsed, my bladder was constricted and I had an emergency nephrectomy (they took the damaged kidney out).
After an additional 2 weeks in the hospital and having lost some 30lbs due to severe atrophy resulting from laying flat on my back without moving for 3 weeks I finally got to go home; just waiting for my incision to heal so I could get back in the gym.
I went to my obligatory Renal Dietician meeting and was told that with just the one kidney I'd have to cut my protein intake down to about 65g a day. I nodded, smiled, and left knowing full well that I'd continue to consume my usual 200-300g of protein a day.
Well, earlier this week I had some blood tests done and the results came in today: Creatinine - 160 umol/L.
Now you don't lose a kidney and get a degree in kinesiology without learning a few things about typical creatinine levels and normal kidney function, but I'm curious - If you do know what your creatinine level is or was the last time you had a blood test please post it here. I'd like to see what typical bodybuilders have for a serum creatinine level with our elevated protein intake so I can compare my single kidney function and protein intake with that of normal kidney function and high protein intake.
Thanks for your time.
A little personal history:
To make a long and painful story short - Last year I lacerated my right kidney in a game during training camp prior to Nationals (Softball). After a week in the hospital my kidney swelled up against my right lung and my bowel. My lung collapsed, my bladder was constricted and I had an emergency nephrectomy (they took the damaged kidney out).
After an additional 2 weeks in the hospital and having lost some 30lbs due to severe atrophy resulting from laying flat on my back without moving for 3 weeks I finally got to go home; just waiting for my incision to heal so I could get back in the gym.
I went to my obligatory Renal Dietician meeting and was told that with just the one kidney I'd have to cut my protein intake down to about 65g a day. I nodded, smiled, and left knowing full well that I'd continue to consume my usual 200-300g of protein a day.
Well, earlier this week I had some blood tests done and the results came in today: Creatinine - 160 umol/L.
Now you don't lose a kidney and get a degree in kinesiology without learning a few things about typical creatinine levels and normal kidney function, but I'm curious - If you do know what your creatinine level is or was the last time you had a blood test please post it here. I'd like to see what typical bodybuilders have for a serum creatinine level with our elevated protein intake so I can compare my single kidney function and protein intake with that of normal kidney function and high protein intake.
Thanks for your time.