Spine is all out of whack, can be restored to 100% but will require intensive chiropractic work and rehab before hitting the gym hard again. Tendinitus left brachiallis, golfers elbow left arm (tendinitus), tennis elbow right arm, golfers elbow right arm (had surgery 1.5 years ago) healed, right knee has scar tissue from orthoscopic surger 2 years ago. Both ankles are overly lose.
I think I am gonna have mri on left forearm, I may tore the tendon or muscle or just have scar tissue that needs to be removed, oh joy. If it is like the surgery on my right elbow, I'll be crying in pain for a day or two.