well well well, its 5am and 'I am sitting here with a badly shattered hand

[Roadblock]

Deca.

 

[spentagn]

Deca.

Add some test. Hope recovery goes well. Hindsight being 20/20, I'm sure you wish you would've done what you're paid to do and just break up the fight.

 

[Newbie2building]

...and a little shock treatment:

http://www.ifess.org/Services/Consumer_Ed/References/bone_healing_refs.htm


im so sorry hi. hope you heal fast. eat really well--lots of protein, zinc, vit c and b1. is your wrist okay? you could use lifting ties?

 

[HappyScrappy]

ugh - that sounds painful.

on the good side, the single handed typing seems to make you a better typist than me now.
that said, I guess it isn't that hard - I suck at typing.
considering how much I type, you would think I'd be better at it. and you'd be wrong.

good luck on healing fast.

 

[Ffactor]

When otherwise incapacitated I find solace in ordering hookers.

 

[TEXgrl]

glucosamine is good for the joints and connective tissues.

good luck with recovering. 6 weeks is a short time in the big grand scheme of things, tho, you'll be back at it in no time.

 

[strider364]

That's suck big time, 6 weeks isn't too bad, you'll be back in no time at all. Good luck and speedy recovery.

 

[GinNJuice]

Sorry about your hand......

..... so, does this mean you won't be posting pics in 8-weeks like you promised?

 

[fogg88]

You could still do a little bit of non-grip-involving upper-body with machines, just to stave off the atrophy. Pec-deck flyes for chest, that lateral machine for delts... I can't think of any back/bi machines that don't involve grip, but it'd be better than nothing.

 

[Bullit]

SO stupid me, have no pitty.

Done, and done.