i just haven't had a coach that showed me what to do. i workout alone, in a gym where i'm the only one powerlifting, and often the only female. so trying something new without help is a daunting task, but i do it. just not with bands yet.
i'm joining a new 'hardcore' (supposedly- i haven't seen it yet) gym tomorrow, so i shall see.
oh, and i will break 200.
i just hit 170 raw, so its gonna take some time.