Update on my progress

[Staind]

Fina - 75/ed 1st week, 100 ed last week

Up about 10 lbs so far, maybe a touch of water retention but not much. Today was about my 7th day with no rest so I was dead, only did biceps but it was funny. Arms were swollen so bad I couldn't come anywhere near my shoulders. Love the sight of huge veins running wrist to shoulder...it's been awhile.

I'm recovering so fast my weight training days are basically like this : deadlifts/shrugs, chest, pull-ups/upper back, leg press/squats, OFF then again.

Diet has been fair. Only real problem has been consistent binge drinking and occasional munchies. Still dropped significant bodyfat despite this.

 

[stinky thumbs]

i'm on 75 eod of the fina and the pumps are like yours especially with arms. i've been on for almost 4 weeks. did you make your own fina?

 

[easy]

Fina - Only real problem has been consistent binge drinking.

Congrats on your gains but you should slow down on the drinking while on.

 

[fresh]

Bye-Bye Kidneys
Bye-Bye Liver