To My Friends on the Training Board:

[louden_swain]

I just wanted to announce that I will no longer be posting at Elite Fitness.

In the next few months I will be encountering some major changes in my life and I will not have time to post.

I appreciate everyone sharing their training knowledge and experience. There are a lot of hard working people on the training forum.

For those who wish to stay in contact, I can be reached by email at:

[email protected] or [email protected]

Also feel free to visit OU's website and search for my webpage.

Don't worry. . .I will still train hard and strive to accomplish future goals.

Thanks for everything!

LS

 

[MrTrap]

LS, it's been great reading your posts. I'm sure you will be very successful, and I hope these life changes are ones you want. Best wishes.

Traps

 

[from zero]

Best of luck in everything man.

 

[Exodus]

Vaya con Dios!!!

you will be missed, take care, and have a wonderful life louden.

X

 

[PolishHammer1977]

I WILL be in touch brother.

Good journey

 

[Toozee]

Best to ya man. Thanks for the inspiration, and instruction.
Best of luck in your educational endeavors. I know you will do well, as you work hard at everything.

God bless,
-2Z-

 

[ConstantChange]

I don't post much, but I check the board a few times a day. I've always enjoyed reading your post. Hope everything works out for the best. We'll miss you.

BOOMER SOONER!!!!!!!!

 

[Ganryu]

Good luck in your journeys. Don't forget to keep taming Chinese buffets.

 

[DrBones]

Hope everything your doing is heading in the direction you have been aspriing to head in!
Your a goal oriented person and im sure you will achieve whatever you set out to.
Best of luck with your future and with lifting

 

[Nonerz]

damn...now I'm bummed.