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Things in the real world that remind you of Elite people...

habitualhealth said:
and you're still not funny. i thought for sure i'd come back to a new and improved shadow....bummer.

i'm great! eating breakfast. how are you?

i had actually forgotten you were a member on EF....good to see you still have a pulse. ;)



Breakfast??


It's 2 pm.....


pm = post midi



ie - after noon



...and you are just now eating breakfast??


Lemme guess??



Big ole bowl of Bitch Flakes??
 
The Shadow said:
Breakfast??


It's 2 pm.....


pm = post midi



ie - after noon



...and you are just now eating breakfast??


Lemme guess??



Big ole bowl of Bitch Flakes??

DING DING....round two
 
The Shadow said:
Breakfast??


It's 2 pm.....


pm = post midi



ie - after noon



...and you are just now eating breakfast??


Lemme guess??



Big ole bowl of Bitch Flakes??
so we've covered you're not funny and that you're gay.....but your clock reading abilities are definitely on. well done old fart.

10:00am-wake up
10:30am-waste time on EF
11:00am-still wasting time on EF
12:00pm-cardio for hour and 30 min
1:45pm- 10-45 sec interval sprints on treadmill w/15 sec rest
2:00pm- regain consciousness and cook breakfast
2:15pm- eat breakfast- 1/2 cup oats, 4 egg whites 1 whole egg (scrambled) with diced tomatoes on top, 1 slice whole wheat toast (dry), 1/2 cup strawberries and canteloupe.

How's that for BITCH flakes BEYOOOTCH!

Now that we've come to terms with the clock...isn't it your nap time?
 
habitualhealth said:
so we've covered you're not funny and that you're gay.....but your clock reading abilities are definitely on. well done old fart.

10:00am-wake up
10:30am-waste time on EF
11:00am-still wasting time on EF
12:00pm-cardio for hour and 30 min
1:45pm- 10-45 sec interval sprints on treadmill w/15 sec rest
2:00pm- regain consciousness and cook breakfast
2:15pm- eat breakfast- 1/2 cup oats, 4 egg whites 1 whole egg (scrambled) with diced tomatoes on top, 1 slice whole wheat toast (dry), 1/2 cup strawberries and canteloupe.

How's that for BITCH flakes BEYOOOTCH!

Now that we've come to terms with the clock...isn't it your nap time?

up at 10 am??


Well done....



I assume the shift at The Pole Shop ended early then??
 
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