I consumed plenty of complex carbs prior to injection and brought a big coke to the gym with me to drink to make sure I didn't go hypo. They also have high carb drinks at the gym too. My workouts don't last for 1.5-2 hours either. Usually about 30-40 minutes and I am done. I had everything covered.
i run my insulin after my workout so you can reep the rewards of insulins job, which is to rush nutrients into your cells to aid in recovery. I have been on insulin for the first time now for two weeks and i like it very much. I have to keep my carbs per iu at 6 or 7 and have gone up to 15 ius of humalog. Im cycling this with sustanon and fina and im up 15 pounds. I really like it. Not getting crazy pumps or anything just seem to keep gaining nicely and filling out really well. Cant tell about strength of course because im also on right now.......good luck to those who try just read up and learn before you do it. Hypo is a scary scary thing!
I read some where that a company was trying to say the company e-lilly's humalog was indenical to IGF-1, don't know how true that is but you never know these days, maybe thats why humalog might work better
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