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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Primobolan NPP Anavar HGH cycle blast Log

Another chest day in the bag fuelled by @Liquid Gold Labs

Everything falling into place now..

Incline chest flies
3 sets of 30kg x 12

Incline dumbbell press
3 sets 42.5kg x 12

Incline dumbbell fly
3 sets 20kg x 12

Decline chest fly
3 sets 35kg x 15

Pushups
35,25,20,20,15

Diet current currently going great. Staying on point bringing it home strong
@TeeGee Wow, this is a tremendous job on this update. The different exercises are on point. I like how you balance the incline and decline.
 
This is some good-looking exercises right here. Just be careful with all those inclines. You don't want to put too much pressure on your shoulders.
@TeeGee
Always mindful of this bro.. really get the focus of connection onto the chest and never go too heavy as I prefer to emphasize quality connection over heavy lifts
 
Another chest day in the bag fuelled by @Liquid Gold Labs

Everything falling into place now..

Incline chest flies
3 sets of 30kg x 12

Incline dumbbell press
3 sets 42.5kg x 12

Incline dumbbell fly
3 sets 20kg x 12

Decline chest fly
3 sets 35kg x 15

Pushups
35,25,20,20,15

Diet current currently going great. Staying on point bringing it home strong
@TeeGee bro mad respect for this
lots of shoulder/chest training
i like how you finish with pushups like a real man
 
Always mindful of this bro.. really get the focus of connection onto the chest and never go too heavy as I prefer to emphasize quality connection over heavy lifts
yeah i don't do inclines or anything overhead anymore. puts way too much pressure on shoulders and frankly not necessary
 
Another chest day in the bag fuelled by @Liquid Gold Labs

Everything falling into place now..

Incline chest flies
3 sets of 30kg x 12

Incline dumbbell press
3 sets 42.5kg x 12

Incline dumbbell fly
3 sets 20kg x 12

Decline chest fly
3 sets 35kg x 15

Pushups
35,25,20,20,15

Diet current currently going great. Staying on point bringing it home strong
@TeeGee the food does look good man. i'm impressed by this. keep the good work going
 
Another chest day in the bag fuelled by @Liquid Gold Labs

Everything falling into place now..

Incline chest flies
3 sets of 30kg x 12

Incline dumbbell press
3 sets 42.5kg x 12

Incline dumbbell fly
3 sets 20kg x 12

Decline chest fly
3 sets 35kg x 15

Pushups
35,25,20,20,15

Diet current currently going great. Staying on point bringing it home strong
@TeeGee i love this training right here
all hands on deck!
not easy at all and some heavy training on chest and shoulders
 
Another chest day in the bag fuelled by @Liquid Gold Labs

Everything falling into place now..

Incline chest flies
3 sets of 30kg x 12

Incline dumbbell press
3 sets 42.5kg x 12

Incline dumbbell fly
3 sets 20kg x 12

Decline chest fly
3 sets 35kg x 15

Pushups
35,25,20,20,15

Diet current currently going great. Staying on point bringing it home strong
@TeeGee bros you are doing a great job on this man
maybe too much pressure on shoulders though. you don't need to hit them this much to get in a good workout. ease up on that a bit
 
The pushups usually have me cramping and I also tend to do jail house style without noting.. shoulder taps and knee tucks on reps etc..

Slowly getting there bro I'm actually cutting. The bigger look is just illusion hahah
jailhouse lol bro i hear you echoing some @BodyMonster34 here @TeeGee
 
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