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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log Test primo hgh health phase Log

February 3rd 2025

Noted - this week I'm doing my own thing away from my training routine while I prepare for my trip overseas

Back & shoulders

Pull ups

4 Sets of 12

Bent over barbell row
2 sets of 60kg x 12
2 sets of 80kg x 12
2 sets of 90kg x 12
2 sets of 80kg x 12

Seated cable row
3 sets of 50kg x 12
3 sets of 65kg x 12

Seated DB side laterals
5 sets of 12.5kg x 12

Dumbbell front raises
3 Sets of 12.5kg x 8 per side

Cable upright row
5 sets of 45kg x 16

Dumbbell shrugs
3 sets of 30kg x 15

Notes - having a little trial run of 20mg anavar pre gym and wowza. Big big fan of this. ..going to ride out this week focusing more so on just enjoying myself before heading overseas next week.

Tomorrow will be a push day
Why has the routine changed when you've not left yet?
 
Why has the routine changed when you've not left yet?
Alot of running around. Organising a few things aswel as starting work earlier than usual as I'm being trained into my new supervisor role which will commence when I get back.

So essentially my coach has removed leg sessions while we recover my knees. And I've found a way to merge my other workouts to free up a bit of breathing room this week my man 💪🏻
 
Your back is WIDER now than 2 weeks ago looks like it bro
10mgs anavar is going to be a pump
you should pin sustanon before you travel imo
I'm only leaving for 6 days. There is access to test while I'm over there. I'm not too concerned in all honesty. As I will begin to come out of this health phase once I return anyway.

So my idea is to pin before I leave. And I will have one pin while away also 😊

I won't be able to train while there. Due to my time being spent in tattoo studio. But I will still update the log with general things happening with photos ofcourse 💪🏻
 
I'm only leaving for 6 days. There is access to test while I'm over there. I'm not too concerned in all honesty. As I will begin to come out of this health phase once I return anyway.

So my idea is to pin before I leave. And I will have one pin while away also 😊

I won't be able to train while there. Due to my time being spent in tattoo studio. But I will still update the log with general things happening with photos ofcourse 💪🏻
you still should prepin the sustanon bro lol
 
February 3rd 2025

Noted - this week I'm doing my own thing away from my training routine while I prepare for my trip overseas

Back & shoulders

Pull ups

4 Sets of 12

Bent over barbell row
2 sets of 60kg x 12
2 sets of 80kg x 12
2 sets of 90kg x 12
2 sets of 80kg x 12

Seated cable row
3 sets of 50kg x 12
3 sets of 65kg x 12

Seated DB side laterals
5 sets of 12.5kg x 12

Dumbbell front raises
3 Sets of 12.5kg x 8 per side

Cable upright row
5 sets of 45kg x 16

Dumbbell shrugs
3 sets of 30kg x 15

Notes - having a little trial run of 20mg anavar pre gym and wowza. Big big fan of this. ..going to ride out this week focusing more so on just enjoying myself before heading overseas next week.

Tomorrow will be a push day
@TeeGee looking jacked bro!
 
you still should prepin the sustanon bro lol
Give me your opinion on what you would like to see me pin brother.

I have all compounds on hand anyway.

I leave early Monday morning 10th January. Land early sunday morning 17th. I also have access to gear over there.

My plan was just to run some test e shots with my Primo but I'm always open to opinion 💪🏻
 
Give me your opinion on what you would like to see me pin brother.

I have all compounds on hand anyway.

I leave early Monday morning 10th January. Land early sunday morning 17th. I also have access to gear over there.

My plan was just to run some test e shots with my Primo but I'm always open to opinion 💪🏻
if you leaving bro i would pin double test dose you good that way
 
if you leaving bro i would pin double test dose you good that way
That was my initial thought process. Just double up on a shot. Might have some spikes in sides but nothing crazy.

I will run it all by my coach anyway. He always seems quite switched on with what needs to be done. But always love getting opinions from others
 
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