Should i squat and deadlift whilst Cutting

[sparkant]

Hey guys, i am well aware of the benefits of the squat and deadlift for mass , however i am unsure wether i should be doing these during cutting or should i save them for bulking i always do them when bulking and have built up some reasonable strength on both of these but obviously my progress stops when i am in a calorie defecit any help would be great

 

[JDid23]

you can and SHOULD do them, just don't be disappointed if you don't add weight to them the way you were when you were bulking

 

[ExtraMile]

when i had to train without those exercises my trainnig (especially back and legs day) was boring and not very motivating

but maybe you dont enjoy lifting heavy ass weight lol

 

[sparkant]

you can and SHOULD do them, just don't be disappointed if you don't add weight to them the way you were when you were bulking

i was thinking this , i will probably just aim to equal previous weight and reps as previous workouts this is what i do on other body parts

 

[sparkant]

when i had to train without those exercises my trainnig (especially back and legs day) was boring and not very motivating

but maybe you dont enjoy lifting heavy ass weight lol

LOL where in uk are you im in midlands will come and show you lol

 

[ExtraMile]

LOL where in uk are you im in midlands will come and show you lol

im in the midlands too bro where abouts are you?

 

[sparkant]

im in the midlands too bro where abouts are you?

Birmingham

 

[ExtraMile]

Birmingham

your about 40-60mins from me bro

 

[sparkant]

your about 40-60mins from me bro

which direction ?

 

[kawikaratekid]

Yes you should...