saw palmento and cranberry juice

[jacobswell]

im taking dbol and var cycle. im also taking the following supplements.
im taking arimidex EOD.
milk thistle (liquid version) for the kidneys at 1000mg ED.
flax seed tabs at 4000mgs a day to help reduce fat.
clomid after cycle for 2 weeks.

my questions are about saw palmento and cranberry juice. how much do i take of each and how often and what are the optimum times(split up the dosage throughout the day or just take it all the the beginning of the day), no where really tells you quantity. im 161lbs and 5'8. ps im from the uk and will be buying my supplements from holland and barrett any particular version you could recommend would be helpful.

is there anything else supplements wise that im missing.

 

[Ulter]

Yes you are missing the two that work the best and using the ones that work the least.
You should be using Tyler Liver Detox and ALA.

 

[Dexter]

Ulter, I got the ALA, but I gotta gets me some of that Tylers! Should go well with the ALA, Milk Thistle, avacado extract, cranberry extract, evening primrose and a dozen different pills I take for my liver and other innards, all washed down with gallons of water.

Dexter

 

[Ulter]

Some of that stuff you can skip because it's in Tyler.

These are the contents of Tyler.

N-Acetyl-Cysteine 200 mg
L-Glutamine (Reduced) 50 mg
Coenzyme Q-10 25 mg
Beta Carotene 15,000 IU
Vitamin E 250 IU
Vitamin C (Magnesium Acsorbate) 500 mg
Selenium 200 mcg
Superoxide Dismutase 100 mcg
Catalase 50 mcg
Quercetin 200 mg
Proanthocyanidins (Grape Seed Extract) 10 mg
Silybum marianum 50 mg
Calcium D-Glucarate 200 mg
L-Methionine 200 mg
L-Glycine 200 mg
Choline 200 mg
Inositol 100 mg
L-Ornithine-L-Aspartate 100 mg
L-Serine 50 mg
L-Histidine 50 mg
L-Carnitine (Tartrate) 50 mg
Broccoli Extract (0.7% Total Sulfur) 100 mg
Vitamin B-1 (Thiamine Pyrophosphate) 10 mg
Vitamin B-1 (Thiamine HCl) 15 mg
Vitamin B-2 (Riboflavin 5' Phosphate) 25 mg
Vitamin B-3 (Niacin) 30 mg
Vitamin B-5 (Calcium pantothenate 100 mg
Vitamin B-6 (Pyridoxal 5' Phosphate) 30 mg
Vitamin B-12 (Cyanocobalamin) 100 mcg
Coenzyme B-12 (5' Deoxyadenosylcobalamin) 25 mcg
Folic acid 600 mcg
Biotin 200 mcg
Vitamin A 5000 IU
Magnesium (Citrate, Malate, Ascorbate) 235 mg
Zinc (picolinate) 30 mg
Copper (Sebicate) 2 mg
Molybdenum (Citrate) 150 mcg
Manganese (Glycinate) 10 mg

The Glucarate in Tyler is one of the best liver aids ever devoloped. It's patented and all the research on it was not in some lab that was skewed towards results proving it worked. The research was all done over many years at Ohio State University.

 

[jacobswell]

but is what i have good anyway. does anyone have any dosages to my original question. i cant get the stuff off of anabolic fitness because my cycle will cost too much. does what i have hold me in good stead

 

[kmc]

Question about that Tyler's stuff: How many caps equal one serving?

 

[jacobswell]

bump just to get some replies. help me people

 

[liftsiron]

Milk thistle is for the liver as well as ALA I take milk thistle at 1600mg ed and ala at 1500mg ed.
Saw palmetto is for the prostate I use 3000mg a day. Cranberry is for the bladder, I don't use it.