RTD's legit or not?

[animal B]

RTDs are a waste of money..the the protein is denatured during the heating process

 

[Silverback316]

I am so glad I dropped these things a long time ago. So the general consensus is that all of them are crap in a bottle and in reality drinking these things is drinking empty calories basically. If the protein is denatured do you still count the calories too?

 

[LittleHelp]

How about the ABB fruit protein drinks like Pure Pro?