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Ample original complete meal shake

Vustenm

New member
I just don't have time in the morning to eat any breakfast so I'd rather just have a shake that's already made that I can drink on the way to work
what do you think about ample original complete milkshake. First ingredient is whey protein powder and it's got nuts and things like psyllium husk and wheatgrass
 
thats not bad i guess if you use it as a treat but its not a breakfast, you should fast for breakfast
 
you should be skipping breakfast anyhow
 
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