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RTD's legit or not?

HUCKLEBERRY FINNaplex said:
No listing of whey g-dogg?

Im at work right now (GNC) so I just picked one up.

They have their Metamyosym protein complex as the mainj ingredient which is a blend of milk concentrate, milk isolate, casein, and wheat protein.

Shitload of vitamins and minerals though.
 
I believe whey/casien RTDs like Myoplex Pro and RTD 40 contain good quality protien, not as good as most powders or MRPs, but MUCH better than bars. Real food and powders should make up the bulk of your protien intake I think.
 
Yeah if your gonna drink them I would definatley go with the Met-Rx RTD 40 or the Worldwide Pure Pro Shake. Do you really think the bars like Worldwide's Pure Protein have shitty protein in them?
 
u guys try the nitrotech ones??? there is a big clump of pudding shit on the bottom of the carton,,,i knew there was no way of cramming 40g in that little container
 
What type of proteins are in the Nitro-Tech RTD's I have yet to see them here in Vegas, but than again I really haven't looked for them.
 
What abot WorldWide Pure Protein drinks? They contain 42 grams of Ion Exchange Whey but they are in plastic semi transparent bottles ??
 
IMO those would be the ones to avoid alltogether because they do have to boil the liquids with the protein in them for safety reasons and that destroys the whey. I use to drink those damn things all the time at work, but have ridden them from my diet and replaced them with better choices. Also like the ABB Blue Thunder and similar ones I would avoid also.
 
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