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FlyBrownChick
New member
Morning, Rooney! 
I hope you're feeling better!
I hope you're feeling better!
Roonytunes 2006
- Thread starter Roonytunes
- Start date
Roonytunes
New member
Wed, 3/29
Thanks for all the well-wishes and health vibes!!.
I took the day off work and have spent most of it in bed. I did make a visit to my chiropractor and I think my lower back feels better because of her adjustments.
The fever and chills have stopped today, but I had some nausea, so I just stuck to shakes for half the day. I felt better by evening to have a proper meal.
Scale weight: 118lb
9am:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
1:15pm:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
4:15pm:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
1 tangerine
6:50pm:
5 oz steamed chicken
½ cup brown rice
6 steamed broccoli florets
9:30pm:
1 apple
2 tbsp ANPB
Totals: ~1285 cals (115g carbs, 135g protein, 29g fat)
Macros: 36c/43p/29f
Keeping my fingers crossed that I feel much better tomorrow….
Thanks for all the well-wishes and health vibes!!.
I took the day off work and have spent most of it in bed. I did make a visit to my chiropractor and I think my lower back feels better because of her adjustments.The fever and chills have stopped today, but I had some nausea, so I just stuck to shakes for half the day. I felt better by evening to have a proper meal.
Scale weight: 118lb
9am:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
1:15pm:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
4:15pm:
1 scoop ON whey mixed with water
1 slice toasted Ezeikal bread
1 tangerine
6:50pm:
5 oz steamed chicken
½ cup brown rice
6 steamed broccoli florets
9:30pm:
1 apple
2 tbsp ANPB
Totals: ~1285 cals (115g carbs, 135g protein, 29g fat)
Macros: 36c/43p/29f
Keeping my fingers crossed that I feel much better tomorrow….
Roonytunes
New member
Thurs, 3/20
Still not better
Had a rough day yesterday. Made it into work but had trouble sitting at my desk all day. I bailed on my evening class and tried to come home as early as I can
I had no appetite and barely ate. I knew I was really sick when even the ANPB seemed unappealing!!
scale weight: 118lbs
9am:
1 scoop ON whey mixed with water
1 slice Eziekal toasted bread
1 tangerine
1pm:
I turkey burger patty
1 slice Eziekal bread
5pm:
1 slice Ezeikal bread
Any thought of protein made want to
Came home to a high fever and terrible tailbone pain so I just lay in bed till I fell asleep a little after 8pm. I just got up and forced down an apple at 4:30am the next day. I'm just frustrated because I don't think I have the right diagnosis. Sigh!
Still not better
Had a rough day yesterday. Made it into work but had trouble sitting at my desk all day. I bailed on my evening class and tried to come home as early as I can I had no appetite and barely ate. I knew I was really sick when even the ANPB seemed unappealing!!
scale weight: 118lbs
9am:
1 scoop ON whey mixed with water
1 slice Eziekal toasted bread
1 tangerine
1pm:
I turkey burger patty
1 slice Eziekal bread
5pm:
1 slice Ezeikal bread
Any thought of protein made want to
Came home to a high fever and terrible tailbone pain so I just lay in bed till I fell asleep a little after 8pm. I just got up and forced down an apple at 4:30am the next day. I'm just frustrated because I don't think I have the right diagnosis. Sigh!
Last edited:
iceprincess
New member
I am so sorry Roony!! Please take care of yourself and get to feeling better SOON!! 
Roonytunes
New member
Thanks ladies!! I just came back from the doctor's office after a series of tests and the verdict is I have a kidney infection. Joy! 
But seriously, I am just happy to know what I have. I got antibiotics and am told I should feel better by tomorrow afternoon and may be able to workout again by Mon or Tuesday. I didn't eat super clean today just because food just needs to go into my system without me
So far, I have half a glass of OJ at the doctor's office because I thought I was going to pass out and then got some tuna salad on a low carb roll with soy chips. I momentarily thought about fast food, but after reading abt the guilt that SG felt, I decided I didn't need to aggravate myself anymore
I just came back from the doctor's office after a series of tests and the verdict is I have a kidney infection. Joy! But seriously, I am just happy to know what I have. I got antibiotics and am told I should feel better by tomorrow afternoon and may be able to workout again by Mon or Tuesday. I didn't eat super clean today just because food just needs to go into my system without me So far, I have half a glass of OJ at the doctor's office because I thought I was going to pass out and then got some tuna salad on a low carb roll with soy chips. I momentarily thought about fast food, but after reading abt the guilt that SG felt, I decided I didn't need to aggravate myself anymore
Roonytunes
New member
Thanks Bunns! That said, I'm going to take a break for the next few days from logging. I just need to get food down right now, clean or not so clean. Plus I don't want to overexert my kidneys with a ton of protein. However, this is not an excuse for an all out crap fest but will contain healthy as opposed to clean foods. I am looking at heading back to the gym next Wed as of now. Wish me luck....being sick sucks! 
That said, I'm going to take a break for the next few days from logging. I just need to get food down right now, clean or not so clean. Plus I don't want to overexert my kidneys with a ton of protein. However, this is not an excuse for an all out crap fest but will contain healthy as opposed to clean foods. I am looking at heading back to the gym next Wed as of now. Wish me luck....being sick sucks! 
