Approved Log Ongoing Testosterone, NPP, HGH, growth phase Log

[Ratatata]

Tricep and back day

Kneeling cable tricep extension
Set 1: 35kg- 17rep
Set 2: 37kg-14rep
Set 3: 37kg- 13rep

Single arm hammer strength lat row
Set: 1: 70kg- 13rep
Set 2: 70kg- 12rep

Incline dumbbell row
Set 1: 37.5kg each- 12rep
Set 2: 37.5kg each- 12rep
Set 3: 37.5kg each- 10rep

Tricep dips machine
Set 1: 60kg- 16rep
Set 2: 60kg- 16rep
Set 3: 60kg- 14rep

Lat pulldown
Set 1: 100kg- 16rep
Set 2: 100kg- 14rep
Set 3: 100kg- 13rep

 

[Trenhead3cc]

Strong numbers bro

 

[the_alcatraz]

Tricep and back day

Kneeling cable tricep extension
Set 1: 35kg- 17rep
Set 2: 37kg-14rep
Set 3: 37kg- 13rep

Single arm hammer strength lat row
Set: 1: 70kg- 13rep
Set 2: 70kg- 12rep

Incline dumbbell row
Set 1: 37.5kg each- 12rep
Set 2: 37.5kg each- 12rep
Set 3: 37.5kg each- 10rep

Tricep dips machine
Set 1: 60kg- 16rep
Set 2: 60kg- 16rep
Set 3: 60kg- 14rep

Lat pulldown
Set 1: 100kg- 16rep
Set 2: 100kg- 14rep
Set 3: 100kg- 13repView attachment 161736

massive bgack bro