X XbdawggX New member Jul 31, 2003 #11 Backlash said: I find that concentrating on moving my hips first (rather than knees) really helps. Also concentrating on transferring the weight to my hams and hips helps me not use my quads as much. Click to expand... What exactly do you mean by this? Is this the motion of sticking your butt out like you're sitting back/down?
Backlash said: I find that concentrating on moving my hips first (rather than knees) really helps. Also concentrating on transferring the weight to my hams and hips helps me not use my quads as much. Click to expand... What exactly do you mean by this? Is this the motion of sticking your butt out like you're sitting back/down?
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