psyllium husk and dosage

[e2]

I'm not a fan of using fiber unless it's absolutely necessary

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

fiber supplements can be helpful when you get older

 

[chesty]

be careful using psyllium husk if you have Crohn's disease

 

[ROIDDERS]

stay away from inflammatory foods that's a big thing

 

[ceo]

Bros we want to make sure that you get good fiber that's why we recommend psyllium husk sometimes

 

[ballin2504]

The guys got you covered

 

[RoySimpson]

Get it from real food!

 

[MasonicBodybuilder]

If you get metamucil caps, the dose is on the bottle.

 

[Noah Wixx]

Psyllium Husk is awesome I use it everyday.