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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how much psyllium husk should I be using

you don't need psyllium husk if you're getting enough fiber in your diet
 
mix a scoop with your water twice a day that will do the trick
 
don't dry scoop psyllium husk ever it can choke you to death
 
you can't also mix it in with your smoothies or your protein shakes
 
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