Progress pics - 7 weeks of WSB

[Exodus]

i think he looks great. he's working hard, getting stronger and making improvemnt......... if you cant see it........ oh well.

and there is no point in waiting for a year to look at progress pictures. you have to have short term goals. and you can obviously see them........ so unless you just scrolled down and didnt take time to compare the two, then look again.

im proud of you bro.

X

 

[sinjinsmythe33]

great job cheesecake. have you tested your max on the big three?

 

[pwr_machine]

at least he has rear delts. Getting bigger bro!

Good call. Nice job cheesecake!

 

[pwr_machine]

It takes balls to post pics of yourself, Keep Pumping Iron Its going to take a few years to see massive results.

Exactly.

 

[Aussie Juga naught]

It takes balls to post pics of yourself, Keep Pumping Iron Its going to take a few years to see massive results.

 

[ConstantChange]

Keep up the hard work cheesecake. Your doing great!

 

[PolishHammer1977]

You have the potential to be a serious monster. With time and patience you will build what most will fear.

Rock on man.

 

[t3c]

you are a beast ALREADY

can't wait to see what some solid months of training will do

 

[cheesecake]

Thanks guys.

I don't notice any massive improvements yet, but that's not what I'm looking for. I realize that it takes time and dedication. Both of which, I'm willing to put into it.

I don't think I've gained any fat either. Hopefully, I'm losing some. I will test my maxes in two weeks when I go train with pwr_machine and bigguns (looking forward to that one big time). My goals are to be under 20% bf (I was 22.6), squat 250, bench 200, deadlift 315.

I'll be sure to post if I make those goals or not.
...chad...

 

[jeff the lady backbreaker]

give it time man. if your looking to loose weight its all about diet........id say ditch the wsb routine and do more of a bodybuilder routine