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Post up your most recent body pic with what you are currently on so that we may mire!

What's IGF?

CK, what are your main lifts? You seem pretty balanced for 5'11 197lbs. Your arms and chest aren't ridiculously proportioned. And at that weight, I imagine you're pretty strong too.
 
Re: Post up your most recent body pic with what you are currently on so that we may m

I have never maxed out in my life I don't see the point I train mainly for the look so it's about 16 sets per body part 8-12 reps I train back to back so chest/back/abs... bis/tris/delts all super and triple setted high intensity
 
Yea I imagined you did something like that. But I am sure your first couple exercises are lifts that get stronger as you go. Just curious to know what kind of weight you throw around
 
Re: Post up your most recent body pic with what you are currently on so that we may m

I have never maxed out in my life I don't see the point I train mainly for the look so it's about 16 sets per body part 8-12 reps I train back to back so chest/back/abs... bis/tris/delts all super and triple setted high intensity

Hahah CK I threw your signature at a girl this morning.. she laughed... then shit got freaky ;)
 
Re: Post up your most recent body pic with what you are currently on so that we may m

Lookin' good broski bro bro! Keep at'r! :D
 
Re: Post up your most recent body pic with what you are currently on so that we may m

three weeks into my stack of s4 and ostarine...
 
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Re: Post up your most recent body pic with what you are currently on so that we may m

Hahah CK I threw your signature at a girl this morning.. she laughed... then shit got freaky ;)
haha you should see my facebook I'ma walking quote
 
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