Post up your most recent body pic with what you are currently on so that we may mire!

[browngear]

Re: Post up your most recent body pic with what you are currently on so that we may m

'mirin hard... you guise are swole

 

[ConanX]

Re: Post up your most recent body pic with what you are currently on so that we may m

Here's me mid November @ 257 lbs. Up a few since then. need to start leaning out soon for spring. Oh and just running 100 mg/wk test cyp for TRT. Been off cycle for a good 5 months or so.

Damn dude you're pushin' 260 and you're pretty lean! Big...

 

[ConanX]

Re: Post up your most recent body pic with what you are currently on so that we may m

I fuckin hate how it takes such hard work to gain the mass and physique u want and it's so easy to lose it all in no time... Keep at it bro... Not bad at all

Thanks a lot dude, I need all the motivation and support I can get lol.

It goes as fast as it comes.

But with good solid workouts, lots of food, and a litttttle help from my super supplements I am noticing changes in my physique every few days

 

[stevesmi]

Re: Post up your most recent body pic with what you are currently on so that we may m

I love this lifestyle. its not a sport to me at all, its a lifestyle. I'm going to my first bodybuilding contest April, can't wait.

I have been in PL contests and been a PL judge. but never been to a bodybuilder contest. hope it doesn't dissapoint.

 

[C.K.]

Re: Post up your most recent body pic with what you are currently on so that we may m

'mirin hard... you guise are swole

Funny thing is I actually tried spelling it "admire" but there wasn't enough room lmao

Another...

 

[adamlson]

Ck damn bro u is ripped that is the look I shoot for but my diet isn't sharp enough our food is to good down here in south Louisiana one day I'll get there


Eat sleep train repeat

 

[ConanX]

Re: Post up your most recent body pic with what you are currently on so that we may m

Funny thing is I actually tried spelling it "admire" but there wasn't enough room lmao

http://i41.tinypic.com/1pdw5g.jpg

Another...

Very good genetics right there, no homo.

How much you weigh?

 

[C.K.]

Re: Post up your most recent body pic with what you are currently on so that we may m

5'11 190-195ish I actually don't diet or have good genetics though I am naturally athletic and lean haivng played soccer and rugby and track when I was younger... just do INTENSE cardio and eat "semi" clean for instance enjoy a burger without the mayo, bacon and cheese on it... I find maintence very easy but getting there was a b*tch... if you look up my mhn log I used to be a fatty lmao daddy life will do that to you... No off days EVER if I am too hungover or sick to lift I do f*cking cardio...

 

[stevesmi]

Re: Post up your most recent body pic with what you are currently on so that we may m

^^^ exactly this is an everyday lifestyle.

 

[Voijn]

Re: Post up your most recent body pic with what you are currently on so that we may m

http://i40.tinypic.com/2gshi0m.jpg 82kg
6 months ago

http://i44.tinypic.com/20rkbcz.jpg 92kg
1 month ago

here a deadlift max vid
Video - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
now im trying to ripp my self to summer