gorillahung
New member
I'm 37 yrs old and still like to play sports. I'm in a moderately competitive baseball league (yes, baseball, not softball). I have noticed that when I'm batting, the ball looks like a beach ball coming in and I'm making great contact. I used to strike out a lot. Now I'm putting the ball in play on every at bat.
I also shoot some hoops in pick up games. I used to not be able to shoot a true jump shot. Mine was a set shot. Now on gear I can get some elevation when I shoot and I am making the shots at a much higher percentage than I used to. I would guess that my shooting percentage went from 25% to near 50% and I take a lot of outside shots.
I love this feeling. I call it "The Force" as in Star Wars because it seems so magical.
Do you feel a difference in coordination and overall athletic improvement?
I also shoot some hoops in pick up games. I used to not be able to shoot a true jump shot. Mine was a set shot. Now on gear I can get some elevation when I shoot and I am making the shots at a much higher percentage than I used to. I would guess that my shooting percentage went from 25% to near 50% and I take a lot of outside shots.
I love this feeling. I call it "The Force" as in Star Wars because it seems so magical.
Do you feel a difference in coordination and overall athletic improvement?